Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

Explore the nutrition, choose your serving, and see how this food fits your day.

235 Calories
8.9g Protein
30.4g Carbs
8.6g Fat
1.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 8.9g 19%
Carbs 30.4g 63%
Fat 8.6g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 346mg 15%
Total Carbohydrate 30.4g 11%
Dietary Fiber 1.1g 4%
Total Sugars 7.6g
Protein 8.9g 18%
Vitamin D 10mcg 50%
Calcium 152mg 12%
Iron 3.0mg 17%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%
Thiamin 0.4 MG 35%
Riboflavin 0.3 MG 21%
Niacin 3.4 MG 21%
Vitamin B-6 0.1 MG 6%
Folate, total 54 UG 14%
Choline, total 29.1 MG 5%
Vitamin B-12 0.4 UG 15%
Vitamin A, RAE 58 UG 6%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin D (D2 + D3) 0.2 UG 1%
Vitamin K (phylloquinone) 0.8 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 3.0 MG 17%
Magnesium, Mg 18 MG 4%
Phosphorus, P 168 MG 13%
Potassium, K 188 MG 4%
Sodium, Na 346 MG 15%
Zinc, Zn 1.0 MG 9%
Copper, Cu 0.1 MG 13%
Selenium, Se 11.6 UG 21%

Nutrition Highlights

  • Good source of Selenium, Se (21% DV).
  • Good source of Thiamin (35% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (21% DV).

About HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

Hot Pockets Croissant Pocket with chicken, broccoli, and cheddar wraps a flaky croissant-style pastry around a filling of diced chicken, broccoli pieces, and cheddar cheese sauce. The pastry shell is made primarily from enriched flour and shortening, which keeps fat moderate and fiber low. Protein comes from the chicken and cheese but doesn't dominate. The broccoli presence is real but modest. Convenient from the freezer, though the carb and fat contribution from the croissant pastry outweighs the filling nutritionally.

Dietary Information

Notable micronutrients in HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen include Thiamin (35% DV) , Selenium, Se (21% DV) , Riboflavin (21% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen gets 15% of its calories from protein, 52% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

See how HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen compares to other foods in terms of nutrition:

More in Meals, Entrees, and Side Dishes

Browse all foods in the Meals, Entrees, and Side Dishes category to compare nutrition facts and find the best options for your diet.

Ask AI about HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
Hi! Ask me anything about HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen, nutrition, recipes, health benefits, or meal ideas.