HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Vitamin B-12 | 0.8 UG | 32% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 106 MG | 8% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 379 MG | 16% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.2 MG | 9% | |
| Selenium, Se | 8.1 UG | 15% |
Nutrition Highlights
- Good source of Vitamin B-12 (32% DV).
About HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
Hungry-Man Salisbury Steak With Gravy is the larger-portion frozen dinner version of a mid-century diner staple: a seasoned ground beef patty in brown gravy. The macro profile reflects ground beef as the main ingredient, with fat moderate to moderately high and protein meaningful. Carbs are low, coming mainly from the gravy thickener and any added starch. Fiber is minimal. Sodium is likely the most significant nutritional consideration here, since frozen dinners in this category carry substantial salt. Prepared from frozen, it delivers the kind of filling, savory plate the brand promises.
Dietary Information
Notable micronutrients in HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared include Vitamin B-12 (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 136 calories per 100 grams, HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared gets 23% of its calories from protein, 20% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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