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Know what is on your plate.

Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees

Explore the nutrition, choose your serving, and see how this food fits your day.

111 Calories
4.5g Protein
17.3g Carbs
2.6g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.5g 18%
Carbs 17.3g 71%
Fat 2.6g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 1.2g 6%
Trans Fat 0.1g
Cholesterol 11mg 4%
Sodium 280mg 12%
Total Carbohydrate 17.3g 6%
Dietary Fiber 1.4g 5%
Total Sugars 4.1g
Protein 4.5g 9%
Vitamin D 3mcg 15%
Calcium 79mg 6%
Iron 0.9mg 5%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%
Thiamin 0.1 MG 10%
Riboflavin 0.1 MG 9%
Niacin 1.3 MG 8%
Vitamin B-6 0.1 MG 6%
Folate, total 47 UG 12%
Choline, total 19.6 MG 4%
Vitamin B-12 0.1 UG 6%
Vitamin A, RAE 35 UG 4%
Vitamin E (alpha-tocopherol) 1.0 MG 7%
Vitamin D (D2 + D3) 0.1 UG 1%
Vitamin K (phylloquinone) 16.1 UG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 20 MG 5%
Phosphorus, P 78 MG 6%
Potassium, K 233 MG 5%
Sodium, Na 280 MG 12%
Zinc, Zn 0.4 MG 4%
Copper, Cu 0.1 MG 9%
Manganese, Mn 0.2 MG 8%
Selenium, Se 12.1 UG 22%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of Selenium, Se (22% DV).

About Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees

Frozen cheese ravioli with tomato sauce is pasta doubled up - fresh egg pasta pockets filled with ricotta or cheese blend, packed in tomato sauce. Carbs lead the macro profile, protein is modest from the cheese filling, and fat is relatively low. Fiber is minimal. Sodium is present. It's not a heavy entree, but it also won't carry you far on its own - a side salad or extra protein rounds it out well. Convenient and kid-friendly.

Dietary Information

Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees include Selenium, Se (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 111 calories per 100 grams, Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees gets 16% of its calories from protein, 62% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees

See how Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees compares to other foods in terms of nutrition:

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