Poultry Products

Chicken, roasting, meat and skin, cooked, roasted

223 24.0g 0g 13.4g

Chicken, roasting, meat only, cooked, roasted

167 25.0g 0g 6.6g

Chicken, roasting, meat only, raw

111 20.3g 0g 2.7g

Chicken, skin (drumsticks and thighs), cooked, braised

443 14.6g 0g 42.8g

Chicken, skin (drumsticks and thighs), cooked, roasted

462 16.6g 0g 44.0g

Chicken, skin (drumsticks and thighs), raw

440 9.6g 0.8g 44.2g

Chicken, skin (drumsticks and thighs), with added solution, cooked, braised

403 12.3g 1g 38.9g

Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted

421 20.3g 0.4g 37.6g

Chicken, skin (drumsticks and thighs), with added solution, raw

386 11.1g 0.0g 37.9g

Chicken, stewing, dark meat, meat only, cooked, stewed

258 28.1g 0g 15.3g

Chicken, stewing, dark meat, meat only, raw

157 19.7g 0g 8.1g

Chicken, stewing, giblets, cooked, simmered

194 25.7g 0.1g 9.3g

Chicken, stewing, giblets, raw

168 17.9g 2.1g 9.2g

Chicken, stewing, light meat, meat only, cooked, stewed

213 33.0g 0g 8.0g

Chicken, stewing, light meat, meat only, raw

137 23.1g 0g 4.2g

Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

214 24.9g 0g 11.9g

Chicken, stewing, meat and skin, and giblets and neck, raw

251 17.5g 0.2g 19.5g

Chicken, stewing, meat and skin, cooked, stewed

285 26.9g 0g 18.9g

Chicken, stewing, meat and skin, raw

258 17.6g 0g 20.3g

Chicken, stewing, meat only, cooked, stewed

237 30.4g 0g 11.9g

Chicken, stewing, meat only, raw

148 21.3g 0g 6.3g

Chicken, wing, frozen, glazed, barbecue flavored

211 19.7g 3.3g 12.7g

Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)

242 22.2g 3.4g 14.9g

Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)

248 25.3g 3.8g 13.9g

Dove, cooked (includes squab)

213 23.9g 0g 13g

Duck, domesticated, liver, raw

136 18.7g 3.5g 4.6g

Duck, domesticated, meat and skin, cooked, roasted

337 19.0g 0g 28.4g

Duck, domesticated, meat and skin, raw

404 11.5g 0g 39.3g

Duck, domesticated, meat only, cooked, roasted

201 23.5g 0g 11.2g

Duck, domesticated, meat only, raw

135 18.3g 0.9g 6.0g

Duck, wild, breast, meat only, raw

123 19.9g 0g 4.3g

Duck, wild, meat and skin, raw

211 17.4g 0g 15.2g

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

202 24.5g 0g 10.9g

Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

140 27.6g 0g 2.5g

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

217 26.8g 0g 11.4g

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

178 29.1g 0g 6.0g

Emu, fan fillet, cooked, broiled

154 31.3g 0g 2.3g

Emu, fan fillet, raw

103 22.5g 0g 0.8g

Emu, flat fillet, raw

102 22.3g 0g 0.7g

Emu, full rump, cooked, broiled

168 33.7g 0g 2.7g

Emu, full rump, raw

112 22.8g 0g 1.6g

Emu, ground, cooked, pan-broiled

163 28.4g 0g 4.7g

Emu, ground, raw

134 22.8g 0g 4.0g

Emu, inside drum, raw

108 22.2g 0g 1.5g

Emu, inside drums, cooked, broiled

156 32.4g 0g 2.0g

Emu, outside drum, raw

103 23.1g 0g 0.5g

Emu, oyster, raw

141 22.8g 0g 4.9g

Emu, top loin, cooked, broiled

152 29.1g 0g 3.1g

Goose, domesticated, meat and skin, cooked, roasted

305 25.2g 0g 21.9g

Goose, domesticated, meat and skin, raw

371 15.9g 0g 33.6g

Goose, domesticated, meat only, cooked, roasted

238 29.0g 0g 12.7g

Goose, domesticated, meat only, raw

161 22.8g 0g 7.1g

Goose, liver, raw

133 16.4g 6.3g 4.3g

Guinea hen, meat and skin, raw

158 23.4g 0g 6.5g

Guinea hen, meat only, raw

110 20.6g 0g 2.5g

Ostrich, fan, raw

117 21.8g 0g 2.7g

Ostrich, ground, cooked, pan-broiled

175 26.2g 0g 7.1g

Ostrich, ground, raw

165 20.2g 0g 8.7g

Ostrich, inside leg, cooked

141 29.0g 0g 1.9g

Ostrich, inside leg, raw

111 22.4g 0g 1.7g