Know what is on your plate.
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 10% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 5.4 MG | 34% | |
| Pantothenic acid | 1.0 MG | 20% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Folate, total | 18 UG | 5% | |
| Vitamin B-12 | 0.3 UG | 12% | |
| Vitamin A, RAE | 27 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 152 MG | 12% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 279 MG | 12% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.1 MG | 2% | |
| Selenium, Se | 26.6 UG | 48% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- Good source of Zinc, Zn (20% DV).
- Good source of Selenium, Se (48% DV).
- Good source of Niacin (34% DV).
- Good source of Pantothenic acid (20% DV).
About Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
Batter-fried chicken leg with skin on is the indulgent end of the spectrum. The batter crust adds refined starch on top of the fat already in the skin, making this one of the heavier preparations. Satisfying and protein-solid, it works as an occasional treat rather than an everyday protein source.
Dietary Information
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter include Selenium, Se (48% DV) , Niacin (34% DV) , Zinc, Zn (20% DV) , and Pantothenic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter gets 32% of its calories from protein, 13% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
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