Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 10% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 5.4 MG | 34% | |
| Pantothenic acid | 1.0 MG | 20% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Folate, total | 18 UG | 5% | |
| Vitamin B-12 | 0.3 UG | 12% | |
| Vitamin A, RAE | 27 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 152 MG | 12% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 279 MG | 12% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.1 MG | 2% | |
| Selenium, Se | 26.6 UG | 48% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- Good source of Zinc, Zn (20% DV).
- Good source of Selenium, Se (48% DV).
- Good source of Niacin (34% DV).
- Good source of Pantothenic acid (20% DV).
About Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter contains 273 calories per 100g serving. It provides 21.8g of protein, 8.7g of carbohydrates, and 16.2g of fat. It also contains 0.3g of dietary fiber. A typical serving size is 1.00 unit (yield from 1 lb ready-to-cook chicken) (95g), which provides 259 calories.
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