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Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 9% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 9.2 MG | 57% | |
| Pantothenic acid | 0.8 MG | 16% | |
| Vitamin B-6 | 0.4 MG | 23% | |
| Folate, total | 16 UG | 4% | |
| Vitamin B-12 | 0.3 UG | 12% | |
| Vitamin A, RAE | 24 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 168 MG | 13% | |
| Potassium, K | 185 MG | 4% | |
| Sodium, Na | 287 MG | 12% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.1 MG | 2% | |
| Selenium, Se | 27.2 UG | 49% |
Nutrition Highlights
- Excellent source of protein with 23.6g per 100g, great for muscle building and recovery.
- Good source of Selenium, Se (49% DV).
- Rich source of Niacin (57% of Daily Value per 100g).
- Good source of Vitamin B-6 (23% DV).
About Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
Light meat from a broiler chicken, cooked skin-on in batter and deep-fried, is leaner than the dark-meat equivalent but still carries substantial fat from the coating and the skin. The batter introduces starchy carbohydrates and helps create the familiar crispy exterior. Protein remains high because breast and wing meat are involved. Compared to dark-meat batter-fried pieces, the fat is somewhat lower and the protein somewhat higher, though it is still far from a lean preparation.
Dietary Information
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter include Niacin (57% DV) , Selenium, Se (49% DV) , and Vitamin B-6 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 277 calories per 100 grams, Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter gets 34% of its calories from protein, 14% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
See how Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter compares to other foods in terms of nutrition:
- Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter vs Chicken, broilers or fryers, thigh, meat only, cooked, stewed
- Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter vs Chicken, broilers or fryers, wing, meat and skin, raw
- Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter vs Chicken, broilers or fryers, wing, meat only, cooked, fried
- Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter vs Chicken, broilers or fryers, wing, meat only, cooked, roasted
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