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Beef Products

Browse nutrition facts for 954 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
297 28.9g 0g 19.2g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
283 29.2g 0g 17.6g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
302 30.1g 0g 19.2g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
244 19.2g 0g 18.0g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
309 30.2g 0g 19.9g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
249 19.1g 0g 18.6g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
295 30.1g 0g 18.5g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
239 19.3g 0g 17.4g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
212 33.4g 0g 7.7g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
195 33.4g 0g 5.8g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
214 34.7g 0g 7.4g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw
132 22.1g 0g 4.2g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
224 34.7g 0g 8.4g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
139 22.0g 0g 5.1g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
205 34.6g 0g 6.4g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
125 22.3g 0g 3.3g
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
334 27.2g 0g 24.1g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
341 26.8g 0g 25.1g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
248 17.2g 0g 19.4g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
359 26.4g 0g 27.3g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
268 17.0g 1.0g 21.3g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
318 27.3g 0g 22.4g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw
230 17.4g 0g 17.3g
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
253 31.1g 0g 13.3g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
207 25.7g 0g 10.8g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
216 24.6g 0g 12.3g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
196 27.3g 0g 8.8g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
172 26.8g 0g 6.3g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
171 26.0g 0g 6.7g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
172 28.1g 0g 5.8g
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
173 26.4g 0g 6.8g
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw
129 19.6g 0g 5.0g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
189 29.3g 0g 7.0g
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
220 32.1g 0g 10.2g
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
128 21.1g 0g 4.8g
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
225 32.2g 0g 10.7g
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
131 21.2g 0g 5.2g
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
211 31.9g 0g 9.3g
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
122 21.1g 0g 4.2g
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
190 33.3g 0g 6.3g
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
123 21.3g 0g 4.2g
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
197 33.6g 0g 6.9g
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
127 21.4g 0g 4.6g
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
181 33.0g 0g 5.4g
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
117 21.2g 0g 3.5g
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
160 25.9g 0g 5.5g
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
161 25.7g 0g 5.7g
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
159 26.1g 0g 5.2g
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
159 25.9g 0g 5.4g
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
161 25.7g 0g 5.7g
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
157 26.1g 0g 5.0g
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
305 25.5g 0g 22.6g
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
235 17.5g 0g 18.3g
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
317 25.3g 0g 24.1g
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
240 17.2g 0g 19.0g
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
287 25.8g 0g 20.4g
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
227 17.9g 0g 17.3g
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
240 28.8g 0g 13.8g
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
169 19.7g 0.1g 10.0g
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
250 28.8g 0g 15.0g
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