Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 6.2 MG | 39% | |
| Pantothenic acid | 0.6 MG | 13% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 12 UG | 3% | |
| Choline, total | 89.2 MG | 16% | |
| Vitamin B-12 | 0.9 UG | 38% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin K (phylloquinone) | 1.1 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 204 MG | 16% | |
| Potassium, K | 344 MG | 7% | |
| Sodium, Na | 54 MG | 2% | |
| Zinc, Zn | 3.9 MG | 35% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 29.7 UG | 54% |
Nutrition Highlights
- Excellent source of protein with 21.3g per 100g, great for muscle building and recovery.
- Good source of Zinc, Zn (35% DV).
- Rich source of Selenium, Se (54% of Daily Value per 100g).
- Good source of Niacin (39% DV).
- Good source of Vitamin B-6 (35% DV).
- Good source of Vitamin B-12 (38% DV).
About Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw
This cut comes from the bottom sirloin section of the cow and is known for its triangular shape and rich, beefy flavor. It's a moderately lean cut that offers a solid protein source with minimal fat when trimmed properly. With around 21 grams of protein per 100 grams and only about 4 grams of fat, it's a favorable option for those looking to maintain muscle mass while keeping fat intake in check. The absence of carbohydrates and fiber makes it a purely protein and fat-based food, fitting well into low-carb or ketogenic eating plans.
In the kitchen, this cut is versatile and often prepared by roasting, grilling, or smoking. Its relatively uniform thickness allows for even cooking, and when sliced against the grain, it becomes tender and easy to eat. It's popular in barbecue settings, especially in California, where it's sometimes seasoned simply with salt, pepper, and garlic. Because it's lean, care should be taken not to overcook it, as it can become dry. Marinating or using a dry rub can enhance flavor and help retain moisture. Overall, it's a nutrient-dense choice that can be a flavorful centerpiece in a balanced diet.
Compare Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw
See how Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw compares to other foods:
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw vs Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw vs Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw vs Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw vs Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled
More in Beef Products
Browse all foods in the Beef Products category to compare nutrition facts and find the best options for your diet.