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Know what is on your plate.

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw

Beef Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

129 Calories
21.3g Protein
0g Carbs
4.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.3g 84%
Carbs 0g 0%
Fat 4.2g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 54mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.3g 43%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.6mg 9%
Potassium 344mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 6%
Riboflavin 0.1 MG 9%
Niacin 6.2 MG 39%
Pantothenic acid 0.6 MG 13%
Vitamin B-6 0.6 MG 35%
Folate, total 12 UG 3%
Choline, total 89.2 MG 16%
Vitamin B-12 0.9 UG 38%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin K (phylloquinone) 1.1 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.6 MG 9%
Magnesium, Mg 23 MG 5%
Phosphorus, P 204 MG 16%
Potassium, K 344 MG 7%
Sodium, Na 54 MG 2%
Zinc, Zn 3.9 MG 35%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0.0 MG 0%
Selenium, Se 29.7 UG 54%

Nutrition Highlights

  • Excellent source of protein with 21.3g per 100g, great for muscle building and recovery.
  • Good source of Zinc, Zn (35% DV).
  • Rich source of Selenium, Se (54% of Daily Value per 100g).
  • Good source of Niacin (39% DV).
  • Good source of Vitamin B-6 (35% DV).
  • Good source of Vitamin B-12 (38% DV).

About Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw

Tri-tip roast, raw, lean only, trimmed to zero fat, select grade. Tri-tip is a triangular cut from the bottom sirloin - popular in California-style barbecue but less universally familiar elsewhere. Trimmed all the way to zero external fat and select-graded, this is genuinely lean raw beef: high protein, low fat, no carbs. The cut has reasonable tenderness for a sirloin-adjacent piece of meat. It's typically marinated and grilled whole, then sliced thin against the grain. Select grade without any fat cap means marinade and careful cooking temperature both matter here.

Dietary Information

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw include Selenium, Se (54% DV) , Niacin (39% DV) , Vitamin B-12 (38% DV) , Zinc, Zn (35% DV) , and Vitamin B-6 (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw gets 66% of its calories from protein, 0% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw

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