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Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 7.9 MG | 50% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 9 UG | 2% | |
| Choline, total | 103.5 MG | 19% | |
| Vitamin B-12 | 1.3 UG | 54% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 2% | |
| Vitamin K (phylloquinone) | 1.3 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 222 MG | 18% | |
| Potassium, K | 359 MG | 8% | |
| Sodium, Na | 58 MG | 3% | |
| Zinc, Zn | 5 MG | 45% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 34.1 UG | 62% |
Nutrition Highlights
- Excellent source of protein with 27.2g per 100g, great for muscle building and recovery.
- Good source of Zinc, Zn (45% DV).
- Rich source of Selenium, Se (62% of Daily Value per 100g).
- Rich source of Niacin (50% of Daily Value per 100g).
- Good source of Vitamin B-6 (35% DV).
- Rich source of Vitamin B-12 (54% of Daily Value per 100g).
About Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Select-grade tri-tip roast, lean only, roasted. Select grade means less marbling entering the oven, and the roasted result bears that out - fat after cooking is lower than the choice-grade version, and protein is slightly higher. For strict fat tracking, select tri-tip lean-only is one of the better-performing roasted beef options in this range. Flavor is a bit less pronounced than choice, but the texture after proper roasting is still good if the cut isn't overcooked.
Dietary Information
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted include Selenium, Se (62% DV) , Vitamin B-12 (54% DV) , Niacin (50% DV) , Zinc, Zn (45% DV) , and Vitamin B-6 (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted gets 61% of its calories from protein, 0% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
See how Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted compares to other foods in terms of nutrition:
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted vs Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted vs Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted vs Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted vs Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
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