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Beef Products

Browse nutrition facts for 954 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
239 26.8g 1.1g 14.1g
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
213 27.1g 0.9g 11.2g
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
195 28.3g 0.8g 8.8g
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
206 28.2g 0.9g 10.0g
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
179 28.5g 0.7g 7.0g
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
187 21.1g 0.3g 11.3g
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
199 20.8g 0.6g 12.6g
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
170 21.6g 0g 9.3g
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
143 22.6g 0g 5.8g
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
149 22.5g 0.2g 6.5g
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw
135 22.8g 0g 4.9g
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
212 29.3g 0g 9.7g
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
219 29.0g 0g 10.5g
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
206 29.7g 0g 8.8g
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
243 27.0g 0g 14.2g
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
201 20.3g 0g 12.7g
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
257 26.8g 0g 15.8g
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
313 28.8g 0g 21.1g
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
214 19.9g 0g 14.3g
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
230 27.1g 0g 12.7g
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
189 20.7g 0g 11.1g
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
183 30.6g 0g 5.8g
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
188 30.3g 0g 6.6g
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
177 30.8g 0g 5.0g
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
178 29.4g 0g 5.8g
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
131 22.1g 0g 4.1g
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
187 29.5g 0g 6.7g
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
135 21.9g 0g 4.6g
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
170 29.3g 0g 5.0g
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
127 22.3g 0g 3.5g
Beef, variety meats and by-products, brain, cooked, pan-fried
196 12.6g 0g 15.8g
Beef, variety meats and by-products, brain, cooked, simmered
151 11.7g 1.5g 10.5g
Beef, variety meats and by-products, brain, raw
143 10.9g 1.1g 10.3g
Beef, variety meats and by-products, heart, cooked, simmered
165 28.5g 0.2g 4.7g
Beef, variety meats and by-products, heart, raw
112 17.7g 0.1g 3.9g
Beef, variety meats and by-products, kidneys, cooked, simmered
158 27.3g 0g 4.7g
Beef, variety meats and by-products, kidneys, raw
99 17.4g 0.3g 3.1g
Beef, variety meats and by-products, liver, cooked, braised
191 29.1g 5.1g 5.3g
Beef, variety meats and by-products, liver, cooked, pan-fried
175 26.5g 5.2g 4.7g
Beef, variety meats and by-products, liver, raw
135 20.4g 3.9g 3.6g
Beef, variety meats and by-products, lungs, cooked, braised
120 20.4g 0g 3.7g
Beef, variety meats and by-products, lungs, raw
92 16.2g 0g 2.5g
Beef, variety meats and by-products, mechanically separated beef, raw
276 15.0g 0g 23.5g
Beef, variety meats and by-products, pancreas, cooked, braised
271 27.1g 0g 17.2g
Beef, variety meats and by-products, pancreas, raw
235 15.7g 0g 18.6g
Beef, variety meats and by-products, spleen, cooked, braised
145 25.1g 0g 4.2g
Beef, variety meats and by-products, spleen, raw
105 18.3g 0g 3g
Beef, variety meats and by-products, suet, raw
854 1.5g 0g 94g
Beef, variety meats and by-products, thymus, cooked, braised
319 21.9g 0g 25.0g
Beef, variety meats and by-products, thymus, raw
236 12.2g 0g 20.4g
Beef, variety meats and by-products, tongue, cooked, simmered
284 19.3g 0g 22.3g
Beef, variety meats and by-products, tongue, raw
224 14.9g 3.7g 16.1g
Beef, variety meats and by-products, tripe, cooked, simmered
94 11.7g 2.0g 4.1g
Beef, variety meats and by-products, tripe, raw
85 12.1g 0g 3.7g
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