American Indian/Alaska Native Foods

Acorn stew (Apache)

95 6.8g 9.2g 3.5g

Agave, cooked (Southwest)

135 1.0g 32g 0.3g

Agave, dried (Southwest)

341 1.7g 82.0g 0.7g

Agave, raw (Southwest)

68 0.5g 16.2g 0.2g

Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)

470 9g 10.5g 43.5g

Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)

353 3.4g 13.4g 31.8g

Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

258 21.7g 0.9g 18.6g

Ascidians (tunughnak) (Alaska Native)

20 3.8g 0g 0.5g

Bear, black, meat (Alaska Native)

155 20.1g 0g 8.3g

Bear, polar, meat, raw (Alaska Native)

130 25.6g 0g 3.1g

Blackberries, wild, raw (Alaska Native)

52 0.8g 9.8g 1.1g

Blueberries, wild, frozen (Alaska Native)

44 0.7g 10.4g 0g

Blueberries, wild, raw (Alaska Native)

61 1.2g 12.3g 0.8g

Bread, blue corn, somiviki (Hopi)

186 3.1g 39.8g 1.5g

Bread, kneel down (Navajo)

195 4.3g 39.5g 2.2g

Buffalo, free range, top round steak, cooked (Shoshone Bannock)

146 32.5g 0g 1.8g

Buffalo, free range, top round steak, raw (Shoshone Bannock)

97 21.4g 0g 1.3g

Caribou, bone marrow, raw (Alaska Native)

786 6.7g 0g 84.4g

Caribou, eye, raw (Alaska Native)

326 10.8g 0g 31.4g

Caribou, hind quarter meat, raw (Alaska Native)

122 22.6g 0g 3.4g

Caribou, hind quarter, meat, cooked (Alaska Native)

159 28.8g 0g 4.8g

Caribou, liver, raw (Alaska Native)

122 15g 6.8g 3.9g

Caribou, rump meat, half dried (Alaska Native)

255 52.1g 0g 5.2g

Caribou, shoulder meat, dried (Alaska Native)

271 59.4g 0g 3.7g

Caribou, tongue, raw (Alaska Native)

260 13.7g 0g 22.8g

Cattail, Narrow Leaf Shoots (Northern Plains Indians)

25 1.2g 5.1g 0g

Chilchen (Red Berry Beverage) (Navajo)

44 0.8g 8.7g 0.6g

Chiton, leathery, gumboots (Alaska Native)

83 17.1g 0g 1.6g

Chokecherries, raw, pitted (Northern Plains Indians)

162 3.0g 33.6g 1.7g

Chokecherries, raw, pitted (Shoshone Bannock)

156 2.9g 33.9g 1.0g

Cloudberries, raw (Alaska Native)

51 2.4g 8.6g 0.8g

Cockles, raw (Alaska Native)

79 13.5g 4.7g 0.7g

Corn, dried (Navajo)

386 9.9g 74.9g 5.2g

Corn, dried, yellow (Northern Plains Indians)

419 14.5g 66.3g 10.6g

Corn, white, steamed (Navajo)

386 9.7g 75.2g 5.2g

Corned beef and potatoes in tortilla (Apache)

224 7.9g 29.4g 8.3g

Cornmeal, blue (Navajo)

398 10.4g 76.9g 5.4g

Cornmeal, white (Navajo)

398 11.0g 77.1g 5.0g

Cornmeal, yellow (Navajo)

384 9.9g 72.9g 5.9g

Cranberries, wild, bush, raw (Alaska Native)

55 1.1g 12.3g 0.2g

Cranberry, low bush or lingenberry, raw (Alaska Native)

55 0.4g 12.2g 0.5g

Deer (venison), sitka, raw (Alaska Native)

116 21.5g 0g 2.7g

Duck, scoter, white-winged, meat (Alaska Native)

84 20.2g 0g 0.4g

Elk, free range, ground, cooked patties (Shoshone Bannock)

143 29.5g 0g 2.8g

Elk, free range, ground, raw (Shoshone Bannock)

97 20.1g 0g 1.8g

Elk, free range, roast, eye of round, cooked (Shoshone Bannock)

148 30.6g 0g 2.9g

Elk, free range, roast, eye of round, raw (Shoshone Bannock)

98 19.7g 0g 2.1g

Fireweed, young leaves, raw (Alaska Native)

44 3g 6.3g 0.8g

Fish, blackfish, whole (Alaska Native)

82 15.5g 0g 1.8g

Fish, devilfish, meat (Alaska Native)

97 11.7g 0g 5.3g

Fish, halibut, cooked, with skin (Alaska Native)

113 22.1g 0g 2.7g

Fish, halibut, raw, with skin (Alaska Native)

116 20.5g 1.8g 2.9g

Fish, herring eggs on giant kelp, Pacific (Alaska Native)

63 11.3g 2.6g 0.8g

Fish, herring eggs, Pacific, dry (Alaska Native)

312 60.4g 2.8g 6.6g

Fish, herring eggs, Pacific, plain (Alaska Native)

74 9.6g 4.5g 1.9g

Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)

489 44.5g 0g 34.6g

Fish, lingcod, liver (Alaska Native)

424 5.6g 6g 42g

Fish, lingcod, meat, raw (Alaska Native)

79 17.9g 0g 0.8g

Fish, pike, northern, liver (Alaska Native)

156 16.6g 4.3g 8g

Fish, salmon, chum, dried (Alaska Native)

378 62.1g 0g 14.4g