Bear, polar, meat, raw (Alaska Native)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.6 MG | 44% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 6.1 MG | 34% | |
| Potassium, K | 40 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 25.6g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (34% DV).
- Good source of Riboflavin (44% DV).
- Good source of Niacin (25% DV).
About Bear, polar, meat, raw (Alaska Native)
Polar bear meat in its raw state is exceptionally lean and very high in protein, with fat that is minimal by comparison to most land mammals. Alaska Native communities harvest polar bear as part of a traditional subsistence lifestyle where wild protein is a practical and cultural necessity. The meat has a strong flavor and was historically cooked thoroughly, particularly important because polar bear liver carries dangerous levels of vitamin A and is never consumed. Raw values here reflect the muscle meat only, which is nutritionally dense and almost entirely protein with very little else.
Dietary Information
Bear, polar, meat, raw (Alaska Native) is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Bear, polar, meat, raw (Alaska Native) include Riboflavin (44% DV) , Iron, Fe (34% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 130 calories per 100 grams, Bear, polar, meat, raw (Alaska Native) gets 79% of its calories from protein, 0% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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