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Know what is on your plate.

Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

Explore the nutrition, choose your serving, and see how this food fits your day.

258 Calories
21.7g Protein
0.9g Carbs
18.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.7g 53%
Carbs 0.9g 2%
Fat 18.6g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 95mg 4%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.7g 43%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 4.6mg 25%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%
Thiamin 0.2 MG 15%
Riboflavin 0.7 MG 51%
Niacin 4.3 MG 27%
Pantothenic acid 2.0 MG 39%
Vitamin B-6 0.2 MG 14%
Folate, total 4 UG 1%
Vitamin B-12 4.8 UG 201%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 4.6 MG 25%
Magnesium, Mg 20 MG 5%
Phosphorus, P 170 MG 14%
Potassium, K 228 MG 5%
Sodium, Na 95 MG 4%
Zinc, Zn 3.8 MG 35%
Copper, Cu 0.2 MG 21%
Manganese, Mn 0.1 MG 3%

Nutrition Highlights

  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (25% DV).
  • Good source of Zinc, Zn (35% DV).
  • Good source of Copper, Cu (21% DV).
  • Rich source of Riboflavin (51% of Daily Value per 100g).
  • Good source of Niacin (27% DV).

About Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

Meat-based agutuk made with caribou is the savory counterpart to fish-and-berry versions. Caribou provides lean, high-quality protein, and the fat - often added from rendered animal sources or seal oil - brings the energy density needed for cold-climate subsistence. Carbs are virtually absent. This form of agutuk is dense and calorie-rich by necessity, built for people burning tremendous energy in Arctic conditions. It reflects the ingenuity of traditional Alaska Native food preservation and preparation.

Dietary Information

Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) include Vitamin B-12 (201% DV) , Riboflavin (51% DV) , Pantothenic acid (39% DV) , Zinc, Zn (35% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) gets 34% of its calories from protein, 1% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

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