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Rhubarb, wild, leaves (Alaska Native)

61 Calories
4.2g Protein
9.9g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9.9g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 29%
Carbs 9.9g 68%
Fat 0.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 33 MG 37%
Thiamin 0.1 MG 8%
Niacin 0.1 MG 1%

Minerals

Nutrient Amount % DV
Phosphorus, P 87 MG 7%

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (0.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (37% DV).

About Rhubarb, wild, leaves (Alaska Native)

Tipnuk is a traditional Alaska Native preparation in which salmon is fermented - typically buried or aged in a covered container - producing a product with a pungent, complex flavor quite unlike fresh or smoked fish. The fermentation process changes the fat structure and develops the strong taste characteristic of this food. Protein remains substantial, fat is moderate from the salmon's natural oil content, and carbohydrates are absent. It is an acquired taste that has sustained communities through harsh winters for centuries.

Dietary Information

Rhubarb, wild, leaves (Alaska Native) is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Rhubarb, wild, leaves (Alaska Native) include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 61 calories per 100 grams, Rhubarb, wild, leaves (Alaska Native) gets 28% of its calories from protein, 65% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Rhubarb, wild, leaves (Alaska Native)

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