Rhubarb vs Whale

Nutrition comparison per 100 g serving

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Whale wins in 6 out of 13 nutrient categories

Rhubarb: 5 vs Whale: 6 (2 ties)

Overview

Nutrient	Rhubarb	Whale	Winner
Calories	61 cal	271 cal
Protein	4.2 g	19 g
Carbs	9.9 g	0 g
Fat	0.5 g	21.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Rhubarb	Whale
Niacin	0.1 MG	0 MG
Thiamin	0.1 MG	0 MG
Vitamin A, RAE	0 UG	279 UG
Vitamin C, total ascorbic acid	33 MG	0 MG

Mineral	Rhubarb	Whale
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	2.8 MG
Phosphorus, P	87 MG	153 MG

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