Know what is on your plate.
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.6 MG | 3% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 3 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 2.4 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 46 MG | 4% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 21 MG | 1% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.1 MG | 6% |
About Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
Fish and berry agutuk, sometimes called Alaskan ice cream, is a traditional Alaska Native food made with seal oil, fish, and wild berries. The fat content is very high, driven almost entirely by seal oil, which is rich in omega-3 fatty acids and was historically a critical calorie source in the Arctic. The berries add small amounts of carbohydrate and natural sweetness. Protein is modest from the fish. This is not a dessert in the Western sense but a cultural staple tied to subsistence living in extreme cold climates.
Calorie Breakdown
At 353 calories per 100 grams, Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) gets 4% of its calories from protein, 15% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
See how Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) compares to other foods in terms of nutrition:
- Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) vs Oil, spotted seal (Alaska Native)
- Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) vs Fish, salmon, red, canned, bones removed (Alaska Native)
- Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) vs Fish, whitefish, eggs (Alaska Native)
- Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) vs Caribou, rump meat, half dried (Alaska Native)
More in American Indian/Alaska Native Foods
Browse all foods in the American Indian/Alaska Native Foods category to compare nutrition facts and find the best options for your diet.