Other Grains & Seeds
Browse nutrition facts for 981 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
100% ORGANIC EINKORN WHEAT BERRIES
JOVIAL
354
18.8g
66.7g
3.1g
100% PURE ROASTED WHOLE GRAIN BUCKWHEAT
Birkett Mills
378
13.3g
77.8g
2.2g
100% RAW ORGANIC CHIA SEEDS
WR Group, Inc
500
16.7g
41.7g
29.2g
100% RAW ORGANIC COLD MILLED GROUND FLAXSEED
WR Group, Inc
500
16.7g
33.3g
33.3g
100% WHOLE GRAIN CHIA SEEDS
GOURMET NUT
489
14.3g
42.9g
32.1g
100% WHOLE GRAIN QUINOA
SUN HARVEST
372
14.0g
65.1g
5.8g
100% WHOLE GRAIN QUINOA, RED & WHITE
Smart & Final Iris Corporation
372
14.0g
65.1g
5.8g
100% WHOLE GRAIN QUINOA, WHOLE GRAIN
The Kroger Co.
356
13.3g
68.9g
5.6g
100% WHOLE GRAIN RED QUINOA
Supervalu, Inc.
372
14.0g
67.4g
7.0g
100% WHOLE GRAIN RED QUINOA, WHOLE GRAIN
The Kroger Co.
356
13.3g
68.9g
5.6g
100% WHOLE GRAIN WHITE QUINOA, WHITE
Supervalu, Inc.
372
14.0g
69.8g
5.8g
365 EVERYDAY VALUE, BLACK CHIA SEED
Whole Foods Market, Inc.
500
16.7g
44.4g
30.6g
365 EVERYDAY VALUE, HEMP SEED
Whole Foods Market, Inc.
600
33.3g
6.7g
50g
365 EVERYDAY VALUE, ORGANIC BLACK CHIA SEED
Whole Foods Market, Inc.
500
25g
33.3g
29.2g
365 EVERYDAY VALUE, ORGANIC ITALIAN BARLEY
Whole Foods Market, Inc.
400
8.9g
82.2g
1.1g
365 EVERYDAY VALUE, ORGANIC RAW & HULLED HEMP SEED
Whole Foods Market, Inc.
600
33.3g
6.7g
50g
365 EVERYDAY VALUE, ORGANIC WHITE CHIA SEED
Whole Foods Market, Inc.
500
25g
33.3g
33.3g
365 EVERYDAY VALUE, ORGANIC, BROWN FLAXSEED
Whole Foods Market, Inc.
542
16.7g
29.2g
41.7g
365 EVERYDAY VALUE, SUPER GRAINS
Whole Foods Market, Inc.
367
12.2g
67.4g
5.1g
4 GRAIN BLEND
THE SOULFULL PROJECT
375
10g
75g
3.8g
5 GRAINS MIXTURE OF SPELT, BARLEY, WHOLE GRAIN RICE, KAMUT KHORASAN WHEAT AND OATS, 5 GRAINS
Meijer, Inc.
343
11.4g
70g
2.9g
7 GRAIN & LENTIL BLEND, 7 GRAIN & LENTIL
Whole Foods Market, Inc.
179
2.9g
29.3g
4.3g
A MIGHTY WHOLE GRAIN GOLDEN QUINOA, GOLDEN
Mozian & Associates, Inc.
378
13.3g
71.1g
5.6g
ACCENTS SPROUTED QUINOA TRIO
The J.M. Smucker Company
0
0g
0g
0g
ALL NATURAL AMARANTH
LUPITA'S
374
14g
66g
6g
ALL NATURAL PEARLED BARLEY
Prana Imports, Inc.
0
0g
0g
0g
ALL NATURAL, ITALIAN FARRO
Topco Associates, Inc.
349
12.1g
71.1g
1.8g
ALTER ECO, ORGANIC ROYAL PEARL QUINOA
Alter Eco Americas Inc.
372
14.0g
67.4g
5.8g
AMARANTH
Goya Foods, Inc.
378
13.3g
66.7g
6.7g
AMARANTH A NATURAL SUPER GRAIN
Goya Foods, Inc.
378
13.3g
66.7g
6.7g
AMARANTO
Peruvian Import Company
376
14.1g
63.5g
7.1g
AMAZONAS RAINFOREST PRODUCT, ANDEAN QUINOA
Amazonas Imports, Inc.
350
12.5g
62.5g
7.3g
AMAZONAS RAINFOREST PRODUCT, CEBADA ENTERA WHOLE BARLEY
Amazonas Imports, Inc.
389
5.6g
88.9g
5.6g
AMERICAN, FLAX SEEDS BROWN
Reese Orchards
379
14.3g
21.4g
28.6g
AMPORT FOODS, 100% NATURAL FLAX SEEDS
American Importing Co. Inc.
433
20g
33.3g
36.7g
AMPORT FOODS, FLAX SEEDS
American Importing Co. Inc.
533
16.7g
30g
43.3g
ANCIENT GRAIN MEAL
URBANE
351
12.3g
71.9g
2.6g
ANCIENT GRAIN MEAL, 3 MINUTE BEEF BURGUNDY
IMG Holdings Inc.
351
12.3g
71.9g
2.6g
ANCIENT GRAINS
Quinoa Corporation
389
13.0g
72.2g
5.6g
ANCIENT GRAINS FARRO WHEAT
The Kroger Co.
311
13.3g
66.7g
0g
ANCIENT GRAINS, SPICY CURRY
Quinoa Corporation
389
13.0g
72.2g
5.6g
ANCIENT HARVEST, ORGANIC QUINOA
Quinoa Corporation
375
12.5g
68.8g
5.2g
ANCIENT HARVEST, QUINOA ORGANIC TRI-COLOR GRAINS HARMONY BLEND
Quinoa Corporation
386
11.4g
68.2g
5.7g
ANCIENT WHOLE GRAIN BLEND
Woodland Foods
356
11.1g
73.3g
2.2g
ANNATTO SEED
D & D Gold Product Corporation
0
0g
0g
0g
ANNATTO SEEDS
La Criolla Inc.
0
0g
0g
0g
ANTIOXIDANT BLEND - BLACK RICE, BLACK LENTILS, BLACK QUINOA
VILLAGE HARVEST
365
15.4g
69.2g
1.9g
ARROWHEAD MILLS, ORGANIC AMARANTH
The Hain Celestial Group, Inc.
383
14.9g
66.0g
6.4g
ARTISAN SALADS MIX
CONIFER SPECIALTIES, INC
360
12g
72g
0g
BADIA, CHIA SEED
Badia Spices Inc.
500
16.7g
43.3g
30g
BADIA, ORGANIC GROUND FLAX SEED
Badia Spices Inc.
533
20g
26.7g
40g
BARLEY
Mi Costenita Food Dist.
0
0g
0g
0g
BARLEY CEBADA
Rosa Food Products Company Inc
303
9.1g
72.7g
0g
BARLEY FINE
Thomas Brothers Ham Company
515
15.2g
112.1g
3.0g
BARLEY FLAKES
Caribe International Group
29
10.7g
64.3g
1.8g
BARLEY PEARL
Soofer Co. Inc.
278
11.1g
72.2g
0g
BARLEY WITH MEDITERRANEAN HERBS AND SPICES FLAVORED GRAINS
Aldi-Benner Company
366
12.7g
64.8g
4.9g
BARLEY WITH MEDITERRANEAN HERBS AND SPICES FLAVORED GRAINS, MEDITERRANEAN HERBS AND SPICES
Aldi Inc.
366
12.7g
64.8g
4.9g
BASMATI & CHIA RICE BLEND
Harris-Teeter Inc.
388
10.2g
71.4g
6.1g
BASMATI & CHIA RICE BLEND, BASMATI & CHIA
Harris-Teeter Inc.
388
10.2g
71.4g
6.1g