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Supervalu — 100% WHOLE GRAIN WHITE QUINOA, WHITE

Other Grains & Seeds Supervalu, Inc. Branded
372 Calories
14.0g Protein
69.8g Carbs
5.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 69.8g 25%
Dietary Fiber 7g 25%
Total Sugars 4.7g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 4.7mg 26%
Potassium 502mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 16%
Carbs 69.8g 78%
Fat 5.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 4.7 MG 26%
Potassium, K 502 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Coast to Coast Produce — PEREG, ISRAELI COUSCOUS 300 11.4g 40g 11.4g Coast to Coast Produce — QUINOA VEGETABLES 349 11.6g 67.4g 4.7g Badia Spices — HULLED SEEDS, HEMP 452 32.3g 6.5g 51.6g Teff — BROWN GRAIN 356 11.1g 71.1g 2.2g Bay Valley — AMPORT FOODS, FLAX SEEDS 533 16.7g 30g 43.3g Jo-Lee Food Products — QUINOA 370 13.0g 69.6g 5.4g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About 100% WHOLE GRAIN WHITE QUINOA, WHITE

Essential Everyday white quinoa from 100% quinoa only. A 43g serving provides 372 cal, 14g protein, 69.8g carbs, 5.8g fat, and 7g fiber. Supervalu store brand offering a clean single-ingredient whole grain quinoa option.

Ingredients

100% QUINOA.

Dietary Information

100% WHOLE GRAIN WHITE QUINOA, WHITE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE GRAIN WHITE QUINOA, WHITE include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 372 calories per 100 grams, 100% WHOLE GRAIN WHITE QUINOA, WHITE gets 15% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu — 100% WHOLE GRAIN WHITE QUINOA, WHITE

See how Supervalu — 100% WHOLE GRAIN WHITE QUINOA, WHITE compares to other foods in terms of nutrition:

More in Other Grains & Seeds

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