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J.M. Smucker, ACCENTS SPROUTED QUINOA TRIO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About ACCENTS SPROUTED QUINOA TRIO
TruRoots Accents Sprouted Quinoa Trio from J.M. Smucker blends organic sprouted white, red, and black quinoa for textural and nutritional variety. Per 38g dry serving it provides 395 calories, 13.16g protein, 71.05g carbs, and 7.9g fiber, a high-fiber, plant-based grain ideal for bowls and salads.
Ingredients
ORGANIC SPROUTED WHITE QUINOA, ORGANIC SPROUTED RED QUINOA, ORGANIC SPROUTED BLACK QUINOA
Dietary Information
ACCENTS SPROUTED QUINOA TRIO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ACCENTS SPROUTED QUINOA TRIO include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, ACCENTS SPROUTED QUINOA TRIO gets 13% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare J.M. Smucker, ACCENTS SPROUTED QUINOA TRIO
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