Lamb, Veal, and Game Products
Browse nutrition facts for 464 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Veal, shoulder, arm, separable lean and fat, raw
132
19.3g
0g
5.4g
Veal, shoulder, arm, separable lean only, cooked, braised
201
35.7g
0g
5.3g
Veal, shoulder, arm, separable lean only, cooked, roasted
164
26.1g
0g
5.8g
Veal, shoulder, arm, separable lean only, raw
105
20.0g
0g
2.2g
Veal, shoulder, blade chop, separable lean and fat, cooked, grilled
199
25.7g
0.2g
10.6g
Veal, shoulder, blade chop, separable lean and fat, raw
148
18.7g
0.0g
7.6g
Veal, shoulder, blade chop, separable lean only, cooked, grilled
159
27.3g
0g
5.5g
Veal, shoulder, blade chop, separable lean only, raw
110
19.6g
0g
2.9g
Veal, shoulder, blade, separable lean and fat, cooked, braised
225
31.3g
0g
10.1g
Veal, shoulder, blade, separable lean and fat, cooked, roasted
186
25.2g
0g
8.7g
Veal, shoulder, blade, separable lean only, cooked, braised
198
32.7g
0g
6.5g
Veal, shoulder, blade, separable lean only, cooked, roasted
171
25.6g
0g
6.9g
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
228
32.1g
0g
10.1g
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
184
25.3g
0g
8.4g
Veal, shoulder, whole (arm and blade), separable lean and fat, raw
130
19.3g
0g
5.3g
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
199
33.7g
0g
6.1g
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
170
25.8g
0g
6.6g
Veal, shoulder, whole (arm and blade), separable lean only, raw
112
19.8g
0g
3g
Veal, sirloin, separable lean and fat, cooked, braised
252
31.3g
0g
13.1g
Veal, sirloin, separable lean and fat, cooked, roasted
202
25.1g
0g
10.5g
Veal, sirloin, separable lean and fat, raw
152
19.1g
0g
7.8g
Veal, sirloin, separable lean only, cooked, braised
204
34.0g
0g
6.5g
Veal, sirloin, separable lean only, cooked, roasted
168
26.3g
0g
6.2g
Veal, sirloin, separable lean only, raw
110
20.2g
0g
2.6g
Veal, variety meats and by-products, brain, cooked, braised
136
11.5g
0g
9.6g
Veal, variety meats and by-products, brain, cooked, pan-fried
213
14.5g
0g
16.8g
Veal, variety meats and by-products, brain, raw
118
10.3g
0g
8.2g
Veal, variety meats and by-products, heart, cooked, braised
186
29.1g
0.1g
6.8g
Veal, variety meats and by-products, heart, raw
110
17.2g
0.1g
4.0g
Veal, variety meats and by-products, kidneys, cooked, braised
163
26.3g
0g
5.7g
Veal, variety meats and by-products, kidneys, raw
99
15.8g
0.9g
3.1g
Veal, variety meats and by-products, liver, cooked, braised
192
28.4g
3.8g
6.3g
Veal, variety meats and by-products, liver, cooked, pan-fried
193
27.4g
4.5g
6.5g
Veal, variety meats and by-products, liver, raw
140
19.9g
2.9g
4.9g
Veal, variety meats and by-products, lungs, cooked, braised
104
18.7g
0g
2.6g
Veal, variety meats and by-products, lungs, raw
90
16.3g
0g
2.3g
Veal, variety meats and by-products, pancreas, cooked, braised
256
29.1g
0g
14.6g
Veal, variety meats and by-products, pancreas, raw
182
15g
0g
13.1g
Veal, variety meats and by-products, spleen, cooked, braised
129
24.1g
0g
2.9g
Veal, variety meats and by-products, spleen, raw
98
18.3g
0g
2.2g
Veal, variety meats and by-products, thymus, cooked, braised
125
22.7g
0g
3.1g
Veal, variety meats and by-products, thymus, raw
101
17.2g
0g
3.1g
Veal, variety meats and by-products, tongue, cooked, braised
202
25.9g
0g
10.1g
Veal, variety meats and by-products, tongue, raw
131
17.2g
1.9g
5.5g