Finfish and Shellfish Products
Browse nutrition facts for 264 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Mollusks, octopus, common, raw
82
14.9g
2.2g
1.0g
Mollusks, oyster, eastern, canned
68
7.1g
3.9g
2.5g
Mollusks, oyster, eastern, cooked, breaded and fried
199
8.8g
11.6g
12.6g
Mollusks, oyster, eastern, farmed, cooked, dry heat
79
7g
7.3g
2.1g
Mollusks, oyster, eastern, farmed, raw
59
5.2g
5.5g
1.6g
Mollusks, oyster, eastern, wild, cooked, dry heat
79
8.9g
4.2g
2.7g
Mollusks, oyster, eastern, wild, cooked, moist heat
102
11.4g
5.5g
3.4g
Mollusks, oyster, eastern, wild, raw
51
5.7g
2.7g
1.7g
Mollusks, oyster, Pacific, cooked, moist heat
163
18.9g
9.9g
4.6g
Mollusks, oyster, Pacific, raw
81
9.5g
5.0g
2.3g
Mollusks, scallop, (bay and sea), cooked, steamed
111
20.5g
5.4g
0.8g
Mollusks, scallop, mixed species, cooked, breaded and fried
216
18.1g
10.1g
10.9g
Mollusks, scallop, mixed species, imitation, made from surimi
99
12.8g
10.6g
0.4g
Mollusks, scallop, mixed species, raw
69
12.1g
3.2g
0.5g
Mollusks, snail, raw
90
16.1g
2g
1.4g
Mollusks, squid, mixed species, cooked, fried
175
17.9g
7.8g
7.5g
Mollusks, squid, mixed species, raw
92
15.6g
3.1g
1.4g
Mollusks, whelk, unspecified, cooked, moist heat
275
47.7g
15.5g
0.8g
Mollusks, whelk, unspecified, raw
137
23.8g
7.8g
0.4g
Salmon nuggets, breaded, frozen, heated
212
12.7g
14.0g
11.7g
Salmon nuggets, cooked as purchased, unheated
189
12.0g
11.9g
10.4g
Salmon, sockeye, canned, drained solids, without skin and bones
158
26.3g
0g
5.9g
Salmon, sockeye, canned, total can contents
153
20.6g
0g
7.2g
Turtle, green, raw
89
19.8g
0g
0.5g