Canned Seafood
Dive into the world of canned seafood, a convenient and nutritious option packed with oceanic goodness! This category encompasses a diverse range of preserved delights, from succulent tuna and flavorful salmon to briny sardines and delicate anchovies. Generally rich in protein, omega-3 fatty acids, and essential minerals like calcium and iron, canned seafood offers a wealth of health benefits. Enjoy improved heart health, boosted brain function, and strong bones with regular consumption. These versatile ingredients are pantry staples for quick and easy meals. Flake tuna into salads or sandwiches, add sardines to pasta for a savory boost, or use anchovies to enhance sauces and dressings. Whether you're seeking a budget-friendly protein source or a delicious way to increase your intake of beneficial nutrients, canned seafood provides a treasure trove of culinary possibilities and nutritional advantages.
Browse nutrition facts for 727 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Kawasho, SMOKED OYSTERS
Kawasho Foods USA Inc.
202
17.0g
8.5g
10.6g
Transnational, SMOKED OYSTERS IN VEGETABLE OIL, SMOKED
Transnational Foods, Inc.
200
15.4g
9.2g
10.8g
Tri-Union Sea, SMOKED OYSTERS IN WATER
Tri-Union Seafoods, LLC
141
14.1g
11.8g
4.7g
World Finer, SMOKED OYSTERS, MEDIUM
World Finer Foods, Inc.
212
17.7g
10.6g
8.2g
Wal-Mart, SMOKED OYSTERS, SMOKED
Wal-Mart Stores, Inc.
200
21.2g
0g
11.8g
Milky Way Int'L Trading, SMOKED PEPPERED HERRING FILLETS IN NATURAL JUICE
Milky Way Int'L Trading Corp
170
15g
0g
12g
Family Food, SMOKED SCALLOPS IN COTTONSEED OIL
Family Food Company, Inc.
164
25.5g
1.8g
7.3g
Crown Prince, SMOKED WILD CAUGHT KIPPER SNACKS, SMOKED
Crown Prince, Inc.
196
20.7g
0g
13.0g
Fishin', SNOW CRAB CLUSTERS
Fishin' Company
113
23.8g
0g
1.8g
Mercado Latino, SOL-MEX, SARDINES WITH CHILI IN TOMATO SAUCE
Mercado Latino, Inc.
75
13.3g
3.3g
1.7g
Purcell, SPECIAL WHITE CRAB MEAT
Purcell Inc.
85
18.3g
0g
0.7g
UNIMER, SPICED SARDINES IN VEGETABLE OIL
UNIMER
249
25.6g
0g
16.3g
Power-Selles Imports, SPICY WILD SARDINES WITH CHILI PEPPERS IN OLIVE OIL, SPICY
Power-Selles Imports
235
21.4g
0g
16.7g
AMBERFISH, SPRATS IN OIL.
AMBERFISH
356
16.4g
0g
32.7g
Atlantic Natural, SPRING WATER FISHLESS TUNA
Atlantic Natural Foods LLC
70
12.3g
3.5g
0g
Goya, SQUID
Goya Foods, Inc.
218
14.6g
3.6g
16.4g
Conchita, SQUID CHUNKS IN THEIR OWN INK
Conchita Foods, Inc.
236
16.4g
3.6g
18.2g
Iberia, SQUID, (PIECES) IN INK SAUCE
Iberia Foods Corporation
236
16.4g
3.6g
18.2g
Rol Rom, SQUIDS IN ITS OWN INK
Rol Rom Foods
118
17.6g
0g
5.5g
Big Y, STUFFED CLAMS
Big Y Foods, Inc.
145
12.9g
11.3g
6.5g
Pacific American Fish, SUPER KING MARKETS, SARDINES
Pacific American Fish Co.,Inc.
221
19.5g
0.9g
14.2g
Handy, SUPER LUMP CRAB MEAT
Handy International Inc.
89
19.6g
0g
1.8g
World Finer, TENDER MINCED SEA CLAMS
World Finer Foods, Inc.
56
9.3g
3.7g
0g
Wal-Mart, TINY SHRIMP
Wal-Mart Stores, Inc.
100
21.7g
0g
0g
Topco Associates, TINY SHRIMP
Topco Associates, Inc.
97
20.4g
0.9g
0.9g
Whole, TINY SHRIMP
Whole Foods Market, Inc.
88
19.3g
0g
1.8g
Tri-Union Sea, TINY SHRIMP
Tri-Union Seafoods, LLC
89
17.9g
1.8g
0.9g
World Finer, TINY SHRIMP
World Finer Foods, Inc.
71
17.9g
0g
1.2g
Napoleon, TINY SMOKED OYSTERS
The Napoleon Co.
200
21.2g
0g
11.8g
Atlapac Trading, TIPO COCKTAIL CAMARON CHICO
Atlapac Trading Company, Inc.
107
23.2g
0g
0g
Cutting Edge Fitness, TOMATO SAUCE HERRING FILLETS
Cutting Edge Fitness
260
13g
5.8g
21g
Vitarroz, TOMATO SAUCE SARDINES
Vitarroz International Foods LLC
145
20g
0g
5.5g
Pinter Industries, TOME SARDINES, SARDINES IN OLIVE OIL, PICKLE, PICKLE
Pinter Industries, Inc.
262
21.8g
0g
18.2g
Pinter Industries, TOME, SARDINES
Pinter Industries, Inc.
225
20g
0g
16.4g
Pinter Industries, TOME, SARDINES IN TOMATO SAUCE WITH OLIVE OIL
Pinter Industries, Inc.
145
14.6g
0g
10.9g
Fortune Commercial, TOMI, SARDINES IN TOMATO SAUCE
Fortune Commercial Corp
161
8.9g
3.6g
12.5g
TONG YENG, ROAST FISH
TONG YENG INDUSTRIAL CO., LTD.
210
20g
10g
10g
Finlay Extracts & Ingredients, TRADITIONAL STYLE PINK SALMON
Finlay Extracts & Ingredients USA, Inc.
143
19.1g
0g
7.9g
Finlay Extracts & Ingredients, TRADITIONAL STYLE SOCKEYE RED SALMON
Finlay Extracts & Ingredients USA, Inc.
175
20.6g
0g
11.1g
Trident Sea, TULIP, PINK SALMON
Trident Seafoods Corp.
143
19.1g
0g
7.9g
Crown Prince, TWO LAYER BRISLING SARDINES IN SOY BEAN OIL
Crown Prince, Inc.
244
19.5g
0g
19.5g
Kingston Marketing, VALU TIME, WILD CAUGHT MACKEREL IN WATER
Kingston Marketing Co
161
23.2g
0g
6.3g
Cutting Edge Fitness, VEGETABLE OIL AND OWN JUICE SMOKED HERRING FILLETS
Cutting Edge Fitness
380
15g
0g
36g
VIGO, ROLLED FILLETS OF ANCHOVIES
Vigo Importing Company
167
20g
0g
10g
T. Marzetti, VODKA LUMPFISH CAVIAR
T. Marzetti Company
179
14.3g
14.3g
3.6g
JFC, WEL PAC, BROILED MACKEREL
JFC International Inc.
190
17g
12g
8g
WESTERN FAMILY, ALASKA PINK SALMON
Western Family Foods, Inc.
143
19.1g
0g
7.9g
WESTERN FAMILY, KIPPERED SNACKS, KIPPERED HERRING FILLETS
Western Family Foods, Inc.
153
18.8g
0g
9.4g
WESTERN FAMILY, LIGHTLY SMOKED SARDINES IN SOYBEAN OIL
Western Family Foods, Inc.
160
21.9g
0.8g
7.6g
WESTERN FAMILY, WHOLE SMOKED OYSTERS IN COTTONSEED OIL
Western Family Foods, Inc.
200
14.1g
11.8g
10.6g
Milky Way Int'L Trading, WHITE CRAB MEAT
Milky Way Int'L Trading Corp
73
16.1g
1.6g
0g
Tri-Union Sea, WHITE CRABMEAT
Tri-Union Seafoods, LLC
54
12.5g
1.8g
0g
Bumble Bee, WHITE CRABMEAT, WHITE
Bumble Bee Foods, LLC
67
13.3g
1.7g
0.4g
R.A.B. Food, WHITEFISH & PIKE
R.A.B. Food Group, LLC
136
13.6g
8.5g
3.4g
WHITEFISH-PIKE
I Rokeach & Sons Inc
118
13.7g
9.8g
2.0g
American Roland Food, WHOLE BABY CONCH TROPHON SPP (SCUNGILLI)
American Roland Food LLC
120
26g
2g
1.3g
Casa Imports, WHOLE BABYCLAMS
Casa Imports Inc.
107
19.6g
3.6g
1.8g
Wakefern Food, WHOLE MUSSELS
Wakefern Food Corporation
94
14.1g
4.7g
2.4g
Topco Associates, WHOLE OYSTERS
Topco Associates, Inc.
141
13.3g
0g
9.6g
Jfe Shoji Trade America, WHOLE OYSTERS IN WATER
Jfe Shoji Trade America Inc.
107
12.5g
3.6g
4.5g