Hy-Vee — HERRING FILLETS IN SOUR CREAM, SOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 614 MG | 13% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (23% DV).
About HERRING FILLETS IN SOUR CREAM, SOUR
Hy-Vee Fish Market Herring Fillets in Sour Cream is a canned herring product where the fish is packed in a creamy sour cream sauce with onions, vinegar, and spices. A 57g serving has 175 calories, 10.5g of protein, 12g of carbs, and about 8g of fat. It is a traditional Northern European-style preparation and works well on rye crackers or as part of a cold seafood platter.
Ingredients
HERRING, SOUR CREAM (GRADE A MILK, CREAM, MODIFIED CORN STARCH, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM), ONIONS, SUGAR, WATER, VINEGAR, SALT, SPICES, WINE.
Dietary Information
Notable micronutrients in HERRING FILLETS IN SOUR CREAM, SOUR include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, HERRING FILLETS IN SOUR CREAM, SOUR gets 24% of its calories from protein, 28% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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