CHOPPED CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
About CHOPPED CLAMS
CHOPPED CLAMS is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.9g of protein, 1.8g of carbohydrates, and 0g of fat. This food belongs to the Canned Seafood category.
Ingredients
CHOPPED CLAMS (MOLLUSKS), WATER, SALT, CITRIC ACID
Dietary Information
CHOPPED CLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, CHOPPED CLAMS gets 79% of its calories from protein, 13% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHOPPED CLAMS
See how CHOPPED CLAMS compares to other foods in terms of nutrition:
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