Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WILD PACIFIC SARDINES CUMIN & CORIANDER

Canned Seafood RAINCOAST TRADING Branded
107 Calories
12.5g Protein
1.8g Carbs
5.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 393mg 17%
Total Carbohydrate 1.8g 1%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 268mg 21%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.5g 64%
Carbs 1.8g 9%
Fat 5.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 268 MG 21%
Iron, Fe 1.9 MG 11%
Sodium, Na 393 MG 17%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
OYSTERS IN WATER SALT ADDED 125 16.1g 1.8g 5.4g SMOKED MUSSELS 191 19.2g 6.4g 10.6g PREMIUM SKINLESS & BONELESS PINK SALMON 99 22.5g 1.4g 1.4g MACKEREL IN BRINE 118 14.1g 0g 5.9g SKINLESS & BONELESS WILD PINK SALMON IN WATER, CHUNK STYLE 102 21.4g 0g 1.5g WILD-CAUGHT PINK SALMON IN EXTRA VIRGIN OLIVE OIL, PINK SALMON 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 12.5g per 100g.
  • Good source of Calcium, Ca (21% DV).

About WILD PACIFIC SARDINES CUMIN & CORIANDER

WILD PACIFIC SARDINES CUMIN & CORIANDER is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.5g of protein, 1.8g of carbohydrates, and 5.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

SARDINES, WATER, TOMATO PASTE, OLIVE OIL, SEA SALT, MODIFIED TAPIOCA STARCH (1422), CORIANDER, CHILLI, CUMIN, GARLIC, PARSLEY.

Dietary Information

WILD PACIFIC SARDINES CUMIN & CORIANDER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD PACIFIC SARDINES CUMIN & CORIANDER include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, WILD PACIFIC SARDINES CUMIN & CORIANDER gets 47% of its calories from protein, 7% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD PACIFIC SARDINES CUMIN & CORIANDER

See how WILD PACIFIC SARDINES CUMIN & CORIANDER compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about WILD PACIFIC SARDINES CUMIN & CORIANDER
Hi! Ask me anything about WILD PACIFIC SARDINES CUMIN & CORIANDER — nutrition, recipes, health benefits, or meal ideas.