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Cutting Edge Fitness, VEGETABLE OIL AND OWN JUICE SMOKED HERRING FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 590 MG | 26% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- Good source of Sodium, Na (26% DV).
About VEGETABLE OIL AND OWN JUICE SMOKED HERRING FILLETS
Herring fillets make up 76 percent of this Rugen Fisch product, packed in rapeseed oil with salt and beechwood smoke for flavor. A 100 gram serving is high in fat at 380 calories, with 15 grams of protein, 36 grams of fat, and no carbs or fiber listed.
Ingredients
HERRING FILLETS - CLUPEA HARENGUS (76%), RAPESEED OIL, SALT, BEECHWOOD SMOKE
Dietary Information
VEGETABLE OIL AND OWN JUICE SMOKED HERRING FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLE OIL AND OWN JUICE SMOKED HERRING FILLETS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, VEGETABLE OIL AND OWN JUICE SMOKED HERRING FILLETS gets 16% of its calories from protein, 0% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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