TINY SMOKED OYSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 8.2 MG | 46% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (46% DV).
About TINY SMOKED OYSTERS
TINY SMOKED OYSTERS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 0g of carbohydrates, and 11.8g of fat. This food belongs to the Canned Seafood category.
Ingredients
SMOKED OYSTERS, SOYBEAN OIL, SEA SALT
Dietary Information
TINY SMOKED OYSTERS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TINY SMOKED OYSTERS include Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, TINY SMOKED OYSTERS gets 42% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TINY SMOKED OYSTERS
See how TINY SMOKED OYSTERS compares to other foods in terms of nutrition:
- TINY SMOKED OYSTERS vs HERRING STEAK BONELESS FILLET IN TOMATO SAUCE, HERRING STEAK
- TINY SMOKED OYSTERS vs MACKEREL STEAK BONELESS FILLET IN TOMATO SAUCE, MACKEREL STEAK
- TINY SMOKED OYSTERS vs PEPERONI HERRING FILLETS, PEPERONI
- TINY SMOKED OYSTERS vs SARDINES IN PICKLED SAUCE, PICKLED SAUCE
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.