Know what is on your plate.
Cutting Edge Fitness, TOMATO SAUCE HERRING FILLETS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 115 MG | 5% |
Nutrition Highlights
- Good source of protein with 13g per 100g.
- Good source of Vitamin C, total ascorbic acid (25% DV).
About TOMATO SAUCE HERRING FILLETS
Herring fillets at 60 percent are combined with tomato paste, vegetable oil, sugar, mango chutney and guar gum as a thickener in this Rugen Fisch tomato sauce herring. A 100 gram serving has 260 calories, 13 grams of protein, 21 grams of fat, 5.8 grams of carbs and 0.4 grams of fiber, with added sugar noted in the ingredients.
Ingredients
HERRING FILLETS - CLUPEA HARENGUS (60%), WATER, TOMATO PASTE, VEGETABLE OIL, SUGAR, THICKENING AGENT: GUAR GUM, MANGO-CHUTNEY (SUGAR, MANGO, SPIRIT VINEGAR, SALT, SPICES), MODIFIED CORN STARCH, DISTILLED VINEGAR, SPICES, NATURAL FLAVORING
Dietary Information
Notable micronutrients in TOMATO SAUCE HERRING FILLETS include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, TOMATO SAUCE HERRING FILLETS gets 20% of its calories from protein, 9% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cutting Edge Fitness, TOMATO SAUCE HERRING FILLETS
See how Cutting Edge Fitness, TOMATO SAUCE HERRING FILLETS compares to other foods in terms of nutrition:
- Cutting Edge Fitness, TOMATO SAUCE HERRING FILLETS vs R.A.B. Food, GEFILTE FISH IN JELLED BROTH
- Cutting Edge Fitness, TOMATO SAUCE HERRING FILLETS vs R.A.B. Food, GEFILTE FISH IN LIQUID BROTH
- Cutting Edge Fitness, TOMATO SAUCE HERRING FILLETS vs Thomas Brothers Ham, HERRING FILLETS IN OIL
- Cutting Edge Fitness, TOMATO SAUCE HERRING FILLETS vs GEFILTE FISH
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.