World Finer — ANCHOVIES IN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 4,687,500 MG | 203804% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (203804% of Daily Value per 100g).
About ANCHOVIES IN OLIVE OIL
Reese Anchovies in Olive Oil contain just three ingredients: wild-caught anchovies, olive oil, and salt. A 16g serving provides 156 calories per 100g, with 25g of protein and 9.4g of fat, and no carbohydrates. Anchovies are one of the most concentrated dietary sources of omega-3 fatty acids and umami flavor. They dissolve into sauces, enhance pizza, top Caesar salads, or can be eaten straight from the tin as a high-protein, no-carb snack.
Ingredients
WILD CAUGHT ANCHOVIES, OLIVE OIL, SALT.
Dietary Information
ANCHOVIES IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ANCHOVIES IN OLIVE OIL include Sodium, Na (203804% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 156 calories per 100 grams, ANCHOVIES IN OLIVE OIL gets 64% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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