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Samuels and Son Seafood, PREMIUM PASTEURIZED SWIMMING CRABMEAT

Canned Seafood Samuels and Son Seafood Co Inc Branded
80 Calories
19.6g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 393mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 4.8 MG 27%
Sodium, Na 393 MG 17%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Crown Prince, CROSSPACKED BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL 256 19.5g 1.2g 18.3g Crown Prince, TWO LAYER BRISLING SARDINES IN SOY BEAN OIL 244 19.5g 0g 19.5g Crown Prince, SARDINES IN HOT TOMATO SAUCE 164 14.6g 3.6g 9.1g Crown Prince, MEDITERRANEAN STYLE BRISLING SARDINES WITH OLIVE OIL, BLACK OLIVES, RED PEPPER, BASIL, AND OREGANO, MEDITERRANEAN STYLE 305 18.3g 0g 26.8g Crown Prince, MILDLY SPICED SMOKED OYSTERS WITH RED CHILI PEPPER, MILDLY SPICED 246 20g 3.1g 16.9g Crown Prince, CHOPPED CLAMS 55 10.9g 1.8g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (27% DV).

About PREMIUM PASTEURIZED SWIMMING CRABMEAT

Blu Crabmeat Premium Pasteurized Swimming Crabmeat from Samuels and Son Seafood Co. is a pasteurized crab meat product with minimal processing. Each 56g serving delivers just 80 calories and an impressive 19.6g of protein with zero fat or carbs, making it an exceptionally lean, high-protein seafood option for salads, dips, and crab cakes.

Ingredients

CRAB MEAT, SODIUM ACID PYROPHOSPHATE (TO PREVENT THE FORMATION OF STRUVITE CRYSTALS).

Dietary Information

PREMIUM PASTEURIZED SWIMMING CRABMEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM PASTEURIZED SWIMMING CRABMEAT include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, PREMIUM PASTEURIZED SWIMMING CRABMEAT gets 98% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Samuels and Son Seafood, PREMIUM PASTEURIZED SWIMMING CRABMEAT

See how Samuels and Son Seafood, PREMIUM PASTEURIZED SWIMMING CRABMEAT compares to other foods in terms of nutrition:

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