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PREMIUM PASTEURIZED SWIMMING CRABMEAT

Canned Seafood Samuels and Son Seafood Co Inc Branded
80 Calories
19.6g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 393mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 4.8 MG 27%
Sodium, Na 393 MG 17%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WHOLE OYSTERS 141 13.3g 0g 9.6g WHOLE SMOKED OYSTERS IN COTTONSEED OIL, WHOLE SMOKED 200 21.2g 0g 11.8g SARDINES IN WATER SKINLESS AND BONELESS 145 25.5g 0g 5.5g GOURMET BRISLING WILD SARDINES IN EXTRA VIRGIN OLIVE OIL 275 21.3g 0g 21.3g TINY SHRIMP 97 20.4g 0.9g 0.9g FULLY COOKED MUSSELS 98 13.9g 4.1g 2.5g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (27% DV).

About PREMIUM PASTEURIZED SWIMMING CRABMEAT

PREMIUM PASTEURIZED SWIMMING CRABMEAT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Canned Seafood category.

Ingredients

CRAB MEAT, SODIUM ACID PYROPHOSPHATE (TO PREVENT THE FORMATION OF STRUVITE CRYSTALS).

Dietary Information

PREMIUM PASTEURIZED SWIMMING CRABMEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM PASTEURIZED SWIMMING CRABMEAT include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, PREMIUM PASTEURIZED SWIMMING CRABMEAT gets 98% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM PASTEURIZED SWIMMING CRABMEAT

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