Cutting Edge Fitness, MUSTARD SAUCE HERRING FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 860 MG | 37% |
Nutrition Highlights
- Excellent source of protein with 24g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (37% DV).
About MUSTARD SAUCE HERRING FILLETS
Herring fillets are paired with a mustard made from vinegar and mustard seeds, plus rapeseed oil, sugar, starch and tomato concentrate in this Rugen Fisch mustard sauce herring. A 50 gram serving is rich at 540 calories, with 24 grams of protein, 44 grams of fat and 8 grams of carbs, no fiber.
Ingredients
HERRING FILLETS - CLUPEA HARENGUS, WATER, MUSTARD (VINEGAR, MUSTARD SEEDS, DISTILLED VINEGAR, SALT, SPICES), RAPESEED OIL, SUGAR, STARCH, DISTILLED VINEGAR, SALT, FLAVOUR (CONTAINS MUSTARD), TOMATO CONCENTRATE, GUAR GUM
Dietary Information
MUSTARD SAUCE HERRING FILLETS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MUSTARD SAUCE HERRING FILLETS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 540 calories per 100 grams, MUSTARD SAUCE HERRING FILLETS gets 18% of its calories from protein, 6% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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