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Know what is on your plate.

Crown Prince, SARDINES IN HOT TOMATO SAUCE

Canned Seafood Crown Prince, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

164 Calories
14.6g Protein
3.6g Carbs
9.1g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.6g 53%
Carbs 3.6g 13%
Fat 9.1g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 436mg 19%
Total Carbohydrate 3.6g 1%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 545mg 42%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 545 MG 42%
Iron, Fe 3.3 MG 18%
Sodium, Na 436 MG 19%

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of Calcium, Ca (42% DV).

About SARDINES IN HOT TOMATO SAUCE

Crown Prince Sardines in Hot Tomato Sauce contain 164 calories per 55g serving with 14.55g of protein, 3.64g of carbs, 9.09g of fat, and 1.8g of fiber. Sardines in a cayenne-spiced tomato paste sauce make this a high-protein, fiber-containing canned seafood option.

Ingredients

SARDINES (FISH), TOMATO PASTE, WATER, CAYENNE PEPPER, SALT

Dietary Information

SARDINES IN HOT TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SARDINES IN HOT TOMATO SAUCE include Calcium, Ca (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 164 calories per 100 grams, SARDINES IN HOT TOMATO SAUCE gets 35% of its calories from protein, 9% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Crown Prince, SARDINES IN HOT TOMATO SAUCE

See how Crown Prince, SARDINES IN HOT TOMATO SAUCE compares to other foods in terms of nutrition:

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