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Crown Prince — SARDINES IN LOUISIANA HOT SAUCE

Canned Seafood Crown Prince, Inc. Branded
192 Calories
20g Protein
0g Carbs
12.5g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 158mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0.8g 3%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 62%
Carbs 0g 0%
Fat 12.5g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 1.5 MG 8%
Sodium, Na 158 MG 7%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Camanchaca — PIER 33 GOURMET, MUSSELS IN WHITE WINE SUACE 341 36.5g 12.9g 14.1g AYAM BRAND, SARDINES IN KUNG PAO SAUCE 196 19.6g 8.9g 10.7g NAVARRO'S, FERMENTED SHRIMP IN RICE 139 5.6g 16.7g 5.6g OLD FISHERMAN, MACKEREL IN TOMATO SAUCE 170 16g 4g 10g AYAM BRAND, SARDINES IN TERIYAKI SAUCE 196 17.9g 8.9g 8.9g OLD FISHERMAN, PACIFIC SAURY IN TOMATO SAUCE 187 14.6g 3.6g 12.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About SARDINES IN LOUISIANA HOT SAUCE

Ocean Prince Sardines in Louisiana Hot Sauce by Crown Prince are canned sardines in a chili and vinegar-based hot sauce, delivering 192 calories, 20g of protein, and 0.8g of fiber per 120g serving. Carbohydrate-free and high in protein, these spicy sardines are a lean protein choice from the Canned Seafood category.

Ingredients

SARDINES, WATER, VINEGAR, CHILI PEPPERS, TOMATO PASTE, SOY BEAN OIL, SALT

Dietary Information

SARDINES IN LOUISIANA HOT SAUCE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 192 calories per 100 grams, SARDINES IN LOUISIANA HOT SAUCE gets 42% of its calories from protein, 0% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Crown Prince — SARDINES IN LOUISIANA HOT SAUCE

See how Crown Prince — SARDINES IN LOUISIANA HOT SAUCE compares to other foods in terms of nutrition:

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