Cutting Edge Fitness — HERRING FILLETS IN PAPRIKA SAUCE, PAPRIKA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 26g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (20% DV).
About HERRING FILLETS IN PAPRIKA SAUCE, PAPRIKA
Rugen Fisch herring fillets in paprika sauce combine Atlantic herring with rapeseed oil, tomato concentrate, vinegar, and paprika seasoning thickened with guar gum and carrageenan. Each 50g serving delivers 500 calories, 42g fat, 26g protein, and 8g carbs, making it a calorie-dense canned fish option.
Ingredients
HERRING FILLETS - CLUPEA HARENGUS, WATER, RAPESEED OIL, TOMATO CONCENTRATE, SUGAR, DISTILLED VINEGAR, GUAR GUM, CARRAGEENAN; PAPRIKA, STARCH, SALT, CONDIMENT (SALT, MALTODEXTRINE, DEXTROSE, SEASONING, SOYA OIL, NATURAL FLAVOUR), SPICES (CONTAINS MUSTARD).
Dietary Information
HERRING FILLETS IN PAPRIKA SAUCE, PAPRIKA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HERRING FILLETS IN PAPRIKA SAUCE, PAPRIKA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, HERRING FILLETS IN PAPRIKA SAUCE, PAPRIKA gets 21% of its calories from protein, 6% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cutting Edge Fitness — HERRING FILLETS IN PAPRIKA SAUCE, PAPRIKA
See how Cutting Edge Fitness — HERRING FILLETS IN PAPRIKA SAUCE, PAPRIKA compares to other foods in terms of nutrition:
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