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Lowell, HERRING FILLETS MOZAIKA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 439 MG | 19% |
About HERRING FILLETS MOZAIKA
Jowell Foods herring fillets mozaika are marinated herring in rapeseed oil with pickled red peppers, pickles, onion, leeks, and mustard seeds. A 56g serving has 286 calories, just 3.57g protein, 0.89g carbs, and 30.36g fat. The fat is primarily from the rapeseed oil marinade. Serve on rye bread, crackers, or as part of a Scandinavian-inspired spread. The protein content is low relative to the fat given the serving size.
Ingredients
MARINATED HERRING FILLETS, RAPESEED OIL, PICKLED RED PEPPERS, PICKLES, PICKLED ONION, VINEGAR (MADE FROM SELECTED GRAINS), PICKLED LEEKS, SALT, MUSTARD SEEDS, SODIUM BENZOATE, POTASSIUM SORBATE, SODIUM SACCHARATE.
Dietary Information
HERRING FILLETS MOZAIKA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, HERRING FILLETS MOZAIKA gets 5% of its calories from protein, 1% from carbohydrates, and 96% from fat. This is moderately high, similar to many cooked grains and dairy products.
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