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Transnational, HERRING FILLETS IN PAPRIKA SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
About HERRING FILLETS IN PAPRIKA SAUCE
Pampa Herring Fillets in Paprika Sauce provide 145 calories per 110 g serving, with 10.9 g protein, 8.2 g fat and 7.3 g carbohydrates. The sauce is built from tomato paste, red paprika and sweet paprika, with mustard, vinegar and dried onion adding complexity. Modified corn starch and guar gum thicken the sauce. Herring is a naturally oily fish with a good protein profile for a canned seafood option.
Ingredients
INGREDIENTS: HERRING FILLETS, WATER, TOMATO PASTE, RED PAPRIKA, SUGAR, RAPESEED OIL, MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SUGAR, SALT, WINE VINEGAR, SPICES), VINEGAR, MODIFIED CORN STARCH, SALT, SWEET PAPRIKA, DRIED ONION, PAPRIKA EXTRACT, CHILI, THICKENERS (GUAR GUM, XANTHAN GUM).
Calorie Breakdown
At 145 calories per 100 grams, HERRING FILLETS IN PAPRIKA SAUCE gets 30% of its calories from protein, 20% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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