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Sf Trading — HERRING FILLETS SEAFOOD SNACKS IN TOMATO & BASIL SAUCE, TOMATO & BASIL

Canned Seafood Sf Trading Co Branded
70 Calories
16g Protein
2g Carbs
8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 420mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 62%
Carbs 2g 8%
Fat 8g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.8 MG 10%
Sodium, Na 420 MG 18%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
BUMBLE BEE, WILD ALASKA BLUEBACK SALMON 159 20.6g 0g 7.9g Bumble Bee — SKINLESS & BONELESS ATLANTIC SALMON 143 21.4g 0g 7.1g Bumble Bee — WILD SARDINES IN EXTRA VIRGIN OLIVE OIL WITH HOT JALAPENO PEPPERS, HOT JALAPENO PEPPERS 274 21.9g 0g 20.6g Bumble Bee — PINK SALMON TUNA STYLE IN WATER, PINK SALMON 109 21.7g 0g 2.7g Bumble Bee — SARDINES IN SOYBEAN OIL, SOYBEAN OIL 179 20.2g 0g 10.7g Bumble Bee — GOURMET BRISLING WILD SARDINES IN WATER 200 20g 0g 12.5g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Good source of protein with 16g per 100g.

About HERRING FILLETS SEAFOOD SNACKS IN TOMATO & BASIL SAUCE, TOMATO & BASIL

Brunswick herring fillets in Tomato and Basil sauce are canned wild herring in a seasoned tomato and soybean oil sauce. Per 100g: 70 calories, 16g protein, 8g fat, and 2g carbs with no fiber, a protein-rich omega-3 seafood snack with a mild Mediterranean tomato flavor.

Ingredients

INGREDIENTS: HERRING FILLETS, WATER, TOMATO PASTE, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, SUGAR, SPICES, CITRIC ACID, EXTRACTIVES OF PAPRIKA (COLOR) AND OTHER SPICES, XANTHAN GUM, SODIUM CARBONATE, POLYSORBATE 80

Dietary Information

HERRING FILLETS SEAFOOD SNACKS IN TOMATO & BASIL SAUCE, TOMATO & BASIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, HERRING FILLETS SEAFOOD SNACKS IN TOMATO & BASIL SAUCE, TOMATO & BASIL gets 91% of its calories from protein, 11% from carbohydrates, and 103% from fat. This is lower than most foods and comparable to fruits and vegetables.

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