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Hy-Vee — HERRING FILLETS IN SWEDISH STYLE DILL SAUCE, SWEDISH STYLE DILL

Canned Seafood Hy-Vee, Inc. Branded
158 Calories
12.3g Protein
14.0g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 456mg 20%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.3g
Protein 12.3g 25%
Vitamin D 105mcg 525%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 40%
Carbs 14.0g 46%
Fat 4.4g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 456 MG 20%

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Food Calories Protein Carbs Fat
Stavis Sea — PREMIUM CRABMEAT 118 23.5g 0g 1.2g McIlhenny — PINK SALMON 95 15.9g 0g 1.6g Kawasho — SMOKED MUSSELS IN COTTONSEED OIL 191 19.2g 6.4g 10.6g Look's Gourmet Food — SKINLESS, BONELESS SMOKED SARDINES WITH JALAPENOS 200 20g 0g 14.6g Conchita — SARDINES IN TOMATO SAUCE 133 20g 1.7g 5.8g Conchita — SARDINES IN TOMATO SAUCE 84 14.2g 0.7g 2.6g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Good source of Sodium, Na (20% DV).

About HERRING FILLETS IN SWEDISH STYLE DILL SAUCE, SWEDISH STYLE DILL

Hy-Vee Fish Market Swedish Style Dill Herring Fillets are pickled herring in a sauce made from sugar and corn sweetener, vinegar, onions, dill, salt, spices, and wine. Each 57g serving provides 158 calories, 12.28g of protein, 14.04g of carbohydrates, and 4.39g of fat. The sweet-acid brine is characteristic of Scandinavian pickled herring preparations. Herring is one of the more omega-3-rich fish available in this format. Traditionally served on open sandwiches or as part of a Scandinavian cold spread.

Ingredients

HERRING, WATER, ONIONS, SUGAR AND/OR CORN SWEETENER, VINEGAR, DILL, SALT, SPICES, WINE.

Dietary Information

Notable micronutrients in HERRING FILLETS IN SWEDISH STYLE DILL SAUCE, SWEDISH STYLE DILL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 158 calories per 100 grams, HERRING FILLETS IN SWEDISH STYLE DILL SAUCE, SWEDISH STYLE DILL gets 31% of its calories from protein, 36% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hy-Vee — HERRING FILLETS IN SWEDISH STYLE DILL SAUCE, SWEDISH STYLE DILL

See how Hy-Vee — HERRING FILLETS IN SWEDISH STYLE DILL SAUCE, SWEDISH STYLE DILL compares to other foods in terms of nutrition:

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