Frozen Vegetables
Dive into the world of frozen vegetables, a convenient and nutritious option for any meal! This category encompasses a wide array of vegetables preserved through freezing, from classic staples like peas, corn, and green beans to more unique options like edamame and mixed vegetable medleys. Frozen vegetables generally retain a significant portion of their original vitamins and minerals, often comparable to, or even exceeding, those found in fresh produce due to the immediate preservation process. These veggies are low in calories and fat, and are a good source of dietary fiber and essential vitamins and minerals, depending on the specific vegetable. They’re incredibly versatile in the kitchen, readily incorporated into soups, stir-fries, casseroles, smoothies, and countless other dishes. Enjoying frozen vegetables contributes to a healthy diet, offering benefits such as improved digestion, boosted immunity, and a reduced risk of chronic diseases. With over 20,000 options to explore, you're sure to find the perfect frozen vegetable to enhance your next meal!
Browse nutrition facts for 2,004 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
H&S QUALITY, PETITE HARICOTS VERTS
H&S QUALITY FOODS, LLC
29
1.2g
5.9g
0g
NOT A BRANDED ITEM, PETITE PEAS
NOT A BRANDED ITEM
82
4.7g
14.1g
0g
H&S QUALITY, PETITE PEAS
H&S QUALITY FOODS, LLC
82
4.7g
14.1g
0g
H&S QUALITY, PETITE PEAS
H&S QUALITY FOODS, LLC
82
4.7g
14.1g
0g
Hanover, PETITE PEAS
Hanover Foods Corporation
82
5.9g
12.9g
0g
Tops, PETITE PEAS
Tops Markets, LLC
82
4.7g
14.1g
0g
Tops, PETITE PEAS
Tops Markets, LLC
82
4.7g
14.1g
0g
PETITE PEAS & BABY CARROTS
Y L K Corp.
57
3.5g
11.5g
0g
FRESH & EASY, PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER
FRESH & EASY
62
1.8g
10.6g
1.3g
H&S QUALITY, PETITE WHITE SUPERSWEET CORN
H&S QUALITY FOODS, LLC
118
3.5g
24.7g
1.2g
Norpac, PETITE WHOLE BEANS
Norpac Foods, Inc.
36
0g
8.4g
0g
Topco Associates, PETITE WHOLE GREEN BEANS
Topco Associates, Inc.
39
2.3g
7.9g
0g
Raley's, PETITE WHOLE GREEN BEANS
Raley's
36
1.2g
6.0g
0g
PICTSWEET FARMS, BABY CALIFORNIA VEGETABLES, BROCCOLI, CARROTS, CAULIFLOWER & ZUCCHINI, BROCCOLI, CARROTS, CAULIFLOWER & ZUCCHINI
The Pictsweet Company
31
1.2g
4.9g
0g
PICTSWEET, BABY LEAF SPINACH
The Pictsweet Company
37
2.5g
3.7g
0g
PICTSWEET, BABY SWEET PEAS
The Pictsweet Company
80
4.6g
13.8g
0g
PICTSWEET, BROCCOLI CUTS
The Pictsweet Company
34
2.3g
4.6g
0g
PICTSWEET, DELUXE, SUPER SWEET WHITE CORN
The Pictsweet Company
111
3.3g
23.3g
1.1g
PICTSWEET, TURNIP GREENS WITH DICED TURNIPS
The Pictsweet Company
29
1.2g
3.5g
0g
Meel, PIGEON PEAS
Meel Corp.
110
8g
16g
0g
Little Farm Frozen, POBLANO PEPPER STRIPS WITH CHEESE, MEXICAN
Little Farm Frozen Foods Inc
95
4.1g
9.1g
5g
Supervalu, POTATOES, CARROTS, PEAS, CORN, GREEN BEANS, LIMA BEANS, OKRA, CELERY & ONIONS SOUP VEGETABLES
Supervalu, Inc.
59
2.4g
12.9g
0g
Pictsweet, PREMIUM CALIFORNIA BLEND
The Pictsweet Company
35
2.4g
8.2g
0g
Bodek Kosher Produce, PREMIUM CHOPPED SPINACH
Bodek Kosher Produce, Inc.
37
2.5g
3.7g
0g
Hanover, PREMIUM COLLARD GREENS
Hanover Foods Corporation
34
2.3g
3.5g
0g
SHURFINE, PREMIUM HARVEST WHOLE BABY CARROTS
SHURFINE
41
1.2g
8.1g
0g
SHURFINE, PREMIUM HARVEST WHOLE GREEN BEANS
SHURFINE
41
1.2g
5.9g
0g
Hanover, PREMIUM PETITE BEAN BLEND
Hanover Foods Corporation
29
1.2g
5.9g
0g
Hy-Vee, PREMIUM PETITE GREEN PEAS
Hy-Vee, Inc.
80
4.6g
13.8g
0g
El Encanto, PREMIUM ROASTED CHOPPED GREEN CHILE, HOT
El Encanto Inc
17
0g
3.3g
0g
Hy-Vee, PREMIUM SUGAR SNAP PEAS
Hy-Vee, Inc.
42
2.4g
8.4g
0g
Hy-Vee, PREMIUM SUPER SWEET CUT CORN
Hy-Vee, Inc.
89
2.2g
17.8g
1.1g
Hy-Vee, PREMIUM WHITE SHOEPEG CORN
Hy-Vee, Inc.
101
2.3g
22.5g
1.1g
Hy-Vee, PREMIUM WHOLE GREEN BEANS
Hy-Vee, Inc.
36
1.2g
7.2g
0g
Hanover, PREMIUM YELLOW & ZUCCHINI SQUASH BLEND
Hanover Foods Corporation
18
1.2g
3.5g
0g
PRICE CHOPPER, SAUCE STEAMBAG
Price Chopper Supermarkets
80
2g
18g
1.5g
Pinnacle, PRIMAVERA BLEND, RED PEPPERS, ASPARAGUS, PEAS & JULIENNE CARROTS
Pinnacle Foods Group LLC
47
2.3g
8.1g
0g
Weis, PRINCE EDWARD MEDLEY
Weis Markets, Inc.
35
1.2g
7.1g
0g
Gourmet Express, PRINCE EDWARD MEDLEY
Gourmet Express LLC
34
1.2g
6.0g
0g
Kroger, PRIVATE SELECTION, EDAMAME, UNSHELLED TENDER SOYBEANS WITH A SLIGHTLY NUTTY FLAVOR
The Kroger Co.
129
10.6g
14.1g
4.1g
PUBLIX, BLACK EYED PEAS
Publix Super Markets, Inc.
148
9.9g
27.2g
0.6g
PUBLIX, BUTTER PEAS
Publix Super Markets, Inc.
138
8.8g
25g
0g
PUBLIX, CHOPPED COLLARD GREENS
Publix Super Markets, Inc.
34
2.3g
3.5g
0g
PUBLIX, CUT POLE BEANS
Publix Super Markets, Inc.
25
1.3g
6.3g
0g
PUBLIX, FLORETS CAULIFLOWER
Publix Super Markets, Inc.
29
1.2g
4.7g
0g
PUBLIX, FORD HOOK LIMA BEANS
Publix Super Markets, Inc.
114
6.8g
20.5g
0g
PUBLIX, FRENCH CUT GREEN BEANS
Publix Super Markets, Inc.
36
1.2g
6.0g
0g
PUBLIX, SUGAR SNAP PEAS
Publix Super Markets, Inc.
44
2.5g
7.6g
0g
Pictsweet, PURPLE HULL PEAS
The Pictsweet Company
148
9.9g
27.2g
0.6g
Bi-Lo, PURPLE HULL PEAS
Bi-Lo Inc.
148
9.9g
27.2g
0.6g
Pinnacle, RECIPE READY BROCCOLI STIR FRY
Pinnacle Foods Group LLC
34
1.1g
5.6g
0g
Pinnacle, RECIPE READY SOUTHWEST BLEND
Pinnacle Foods Group LLC
86
4.3g
16.1g
0.5g
BJ's Wholesale Club / Corporate, RED AND GREEN PEPPERS & ONIONS, RED AND GREEN
BJ's Wholesale Club / Corporate Brands
25
1g
5g
0g
EASYSTEAM, RED CHIMICHURRI TANGO TRIO
EASYSTEAM
62
0.9g
7.1g
3.5g
B&G Foods North America, RED LENTIL, GREEN PEA & CHICKPEA TRIO RICED VEGGIES A BLEND OF DRIED LEGUMES, RED LENTIL, GREEN PEA & CHICKPEA TRIO
B&G Foods North America, Inc.
360
22g
64g
3g
Fruit and Vegetable Warehouse, REMLINGER FARMS, RHUBARB
Fruit and Vegetable Warehouse, Inc.
21
0.7g
4.9g
0g
Norpac, RICE STIR FRY
Norpac Foods, Inc.
70
2.6g
14.8g
0g
Hanover, RICED BROCCOLI
Hanover Foods Corporation
27
2.7g
2.7g
0g
Hy-Vee, RICED BROCCOLI & CAULIFLOWER
Hy-Vee, Inc.
27
2.7g
5.3g
0g
Hy-Vee, RICED BROCCOLI, CARROTS & CAULIFLOWER
Hy-Vee, Inc.
22
1.8g
4.4g
0g