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Food Town, CORN ON THE COB MINI EARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.2g per 100g).
About CORN ON THE COB MINI EARS
Food Lion Corn on the Cob Mini Ears are single-ingredient frozen mini corn cobs. Each 85g serving delivers 106 calories, 22.35g of carbs, 3.53g of protein, 1.18g of fat, and 1.2g of fiber. A clean, convenient vegetable that can be cooked from frozen in the microwave or on the grill.
Ingredients
CORN ON THE COB.
Dietary Information
CORN ON THE COB MINI EARS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, CORN ON THE COB MINI EARS gets 13% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Food Town, CORN ON THE COB MINI EARS
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