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ORGANIC SUPER SWEET CUT CORN

Frozen Vegetables Associated Wholesale Grocers, Inc. Branded
111 Calories
3.3g Protein
23.3g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 1.1g 4%
Total Sugars 8.9g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 23.3g 84%
Fat 1.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PETITE BRUSSELS SPROUTS 41 3.5g 8.2g 0g PETITE CAULIFLOWER FLORETS 24 2.4g 4.7g 0g BRUSSELS SPROUTS ROASTED VEGGIES, BRUSSELS SPROUTS 35 2.4g 7.1g 0g ROASTED VEGGIES CARROTS 35 0g 8.2g 0.6g ROASTED VEGGIES CAULIFLOWER 24 2.4g 3.5g 0g CAULIFLOWER FLORETS 24 2.4g 4.7g 0g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About ORGANIC SUPER SWEET CUT CORN

ORGANIC SUPER SWEET CUT CORN is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 23.3g of carbohydrates, and 1.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC SUPER SWEET CORN.

Dietary Information

ORGANIC SUPER SWEET CUT CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, ORGANIC SUPER SWEET CUT CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC SUPER SWEET CUT CORN

See how ORGANIC SUPER SWEET CUT CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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