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Stater Bros — CORN ON THE COB

Frozen Vegetables Stater Bros. Markets Inc. Branded
106 Calories
3.5g Protein
22.4g Carbs
1.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.4g 8%
Dietary Fiber 1.2g 4%
Total Sugars 9.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 13%
Carbs 22.4g 83%
Fat 1.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Meijer — GREEN ORGANIC PETITE PEAS, GREEN 82 4.7g 14.1g 0g Meijer — GREEN ORGANIC PEAS, GREEN 82 4.7g 14.1g 0g Meijer — ORGANIC CHOPPED SPINACH 29 3.5g 4.7g 0g Meijer — CUTS & TIPS ASPARAGUS 22 3.3g 2.2g 0g Meijer — BUTTERNUT DICED SQUASH, BUTTERNUT 59 1.2g 10.6g 0g Meijer — BROCCOLI FLORETS 24 2.4g 4.7g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About CORN ON THE COB

Stater Bros. super sweet corn on the cob delivers 106 calories per 85g serving with 22g of carbohydrates, 3.5g of protein, and 1.2g of fiber. This single-ingredient frozen vegetable contains nothing but corn, making it a clean side dish option for anyone watching additives. Boil or microwave straight from the freezer for a quick addition to any weeknight meal.

Ingredients

SUPER SWEET COB CORN

Dietary Information

CORN ON THE COB is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, CORN ON THE COB gets 13% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Stater Bros — CORN ON THE COB

See how Stater Bros — CORN ON THE COB compares to other foods in terms of nutrition:

More in Frozen Vegetables

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