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Know what is on your plate.

Festive Finer, CORN ON THE COB

Frozen Vegetables Festive Finer Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

94 Calories
3.5g Protein
23.5g Carbs
0.6g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 13%
Carbs 23.5g 85%
Fat 0.6g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.5g 9%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.7mg 4%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 294 MG 6%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About CORN ON THE COB

Avenue Corn on the Cob is a frozen whole corn product with a single ingredient: corn. An 85g serving provides 94 calories, 23.5g carbs, 3.5g protein, and 2.4g fiber.

Ingredients

CORN.

Dietary Information

CORN ON THE COB is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, CORN ON THE COB gets 15% of its calories from protein, 100% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Festive Finer, CORN ON THE COB

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More in Frozen Vegetables

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