Dips & Salsa
Dive into the vibrant world of Dips & Salsa, a diverse category boasting over 30,000 flavorful additions to your meals! From creamy hummus and tangy guacamole to fiery salsa and sweet fruit dips, this collection offers a wide array of textures and tastes. Nutritionally, dips and salsas can range from low-calorie, vegetable-packed options to richer, higher-fat choices. Many are excellent sources of vitamins, minerals, and fiber, thanks to ingredients like tomatoes, avocados, and beans. They are commonly used as appetizers, condiments, or snacks, adding zest to everything from chips and vegetables to tacos and grilled meats. Incorporating these tasty additions into your diet can contribute to your overall health. Vegetable-based options can boost your antioxidant intake, while bean-based dips provide plant-based protein and fiber. Just be mindful of portion sizes and choose options lower in sodium and added sugars to maximize the nutritional benefits.
Browse nutrition facts for 7,023 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BRISKET DIP
Renaissance Food Group, LLC
250
15g
4.2g
20.8g
BROCCOMOLI APPETIZER DIP, BROCCOLI
Hanover Foods Corporation
65
3.2g
6.5g
3.2g
BRONCO BOB'S, ROASTED RASPBERRY CHIPOTLE SAUCE
Lady Walton's Cookies, Inc.
189
0g
51.4g
0g
BROOKLIN STYLE CREAMY HUMMUS
YUMM HUMMUS CO
154
7.7g
15.4g
7.7g
BROOKLIN STYLE CREAMY HUMMUS, SPICY
Sandien-Harmonious Life
154
7.7g
15.4g
7.7g
BROOKLYN STYLE CREAMY HUMMUS
YUMM HUMMUS CO.
154
7.7g
15.4g
7.7g
BROWNED BUTTER CARAMEL DESSERT SAUCE, BROWNED BUTTER CARAMEL
Paradigm Foodworks, Inc.
457
0g
68.6g
20g
BROWNIE BATTER DESSERT HUMMUS, BROWNIE BATTER
Target Stores
267
3.3g
26.7g
15g
BROWNIE BATTER DESSERT HUMMUS, BROWNIE BATTER DESSERT
Target Stores
267
3.3g
26.7g
15g
BROWNIE BATTER HUMMUS
Delighted By Hummus LLC
286
3.6g
25g
21.4g
BROWNWOOD FARMS, SALSA, JALAPENO CHERRY
Brownwood Acres Foods
250
0g
75g
0g
BROWNWOOD FARMS, SALSA, JALAPENO CHERRY, JALAPENO CHERRY
Brownwood Acres Foods
250
0g
75g
0g
BRUNCKHORST'S BOAR'S HEAD EVERYTHING BAGEL HUMMUS, 10 OZ
286
7.1g
17.9g
21.4g
BRUSCHETTA BALSAMICS DIPS
SASSI FRESH
103
0g
6.9g
6.9g
BRUSCHETTA DIP
OC SALSA RICA
50
3.3g
3.3g
1.7g
BRUSCHETTA PIQUILLO & ARTICHOKE
American Roland Food Corp.
150
0g
6.7g
15g
BRUSCHETTA TOMATO SALAD, BRUSCHETTA TOMATO
Wm. Bolthouse Farms Inc.
117
0g
6.7g
11.7g
BUCKIN' BOURBON AND CHIPOTLE SALSA, BUCKIN' BOURBON AND CHIPOTLE
Teasdale Foods, Inc.
33
0g
6.7g
0g
BUFFALO
Bitchin' Inc.
321
7.1g
10.7g
32.1g
BUFFALO BLEU CHEESE MEZE YOGURT DIP, BUFFALO BLEU CHEESE
Chobani, Inc.
89
10.7g
3.6g
3.6g
BUFFALO BLUE PLANT BASED DIP, BUFFALO BLUE
The Honest Stand
125
3.6g
10.7g
8.9g
BUFFALO CAULIFLOWER APPETIZER DIP
Hanover Foods Corporation
81
3.2g
6.5g
6.5g
BUFFALO CHICKEN DIP
Renaissance Food Group, LLC
233
13.3g
3.3g
16.7g
BUFFALO CHICKEN DIP, BUFFALO CHICKEN
Weis Markets, Inc.
250
7.5g
7.5g
22.5g
BUFFALO FRESH DIP, BUFFALO
Packer Avenue Foods, Inc.
3,333
55.6g
55.6g
333.3g
BUFFALO HUMMUS
Giant Eagle, Inc.
286
7.1g
17.9g
21.4g
BUFFALO HUMMUS, BUFFALO
Giant Eagle, Inc.
286
7.1g
17.9g
21.4g
BUFFALO JALAPENO DIP, BUFFALO JALAPENO
MadeHere, LLC
286
3.6g
14.3g
25g
BUFFALO MADE WITH AVOCADO OIL MAYO SPREAD & DIP
600
0g
0g
66.7g
BUFFALO ORGANIC KETO-CAULIFLOWER HUMMUS, BUFFALO
Oregon Harvest
161
3.6g
7.1g
14.3g
BUFFALO PARTY DIP, BUFFALO
MadeHere, LLC
286
3.6g
14.3g
25g
BUFFALO RANCH DIP
Ventura Foods, L.L.C.
172
3.5g
6.9g
13.8g
BUFFALO RANCH DIP, BUFFALO RANCH
Frito-Lay Company
0
0g
0g
0g
BUFFALO RANCH DIP, MED
Ventura Foods, L.L.C.
172
3.5g
6.9g
13.8g
BUFFALO RANCH HUMMUS, BUFFALO RANCH
Hummus Holdings LLC
214
7.1g
0g
12.5g
BUFFALO RANCH SQUEEZE GARNISHING SAUCE, BUFFALO RANCH
Terrapin Ridge Farms LLC
429
0g
7.1g
50g
BUFFALO RANCH THICK & CREAMY DIP, BUFFALO RANCH
The Hvr Company
367
0g
6.7g
36.7g
BUFFALO SAUCE
Bitchin' Inc.
321
7.1g
10.7g
32.1g
BUFFALO SHRIMP DIP, BUFFALO
Adelphia Seafood
219
6.3g
6.3g
18.8g
BUFFALO STYLE CAULIFLOWER DIP
Reser's Fine Foods, Inc.
167
6.7g
6.7g
13.3g
BUFFALO STYLE CAULIFLOWER DIP, BUFFALO STYLE
Reser's Fine Foods, Inc.
167
6.7g
6.7g
13.3g
BUFFALO STYLE CHICKEN BREAST DIP
Publix Super Markets, Inc.
172
13.8g
3.5g
10.3g
BUFFALO STYLE CHICKEN DIP
MARKET DISTRICT
172
13.8g
3.5g
12.1g
BUFFALO STYLE CHICKEN DIP SPICY PARTY DIP MADE WITH WHITE CHICKEN MEAT, CHEESE SAUCE, RANCH DRESSING, CREAM CHEESE, AND HOT SAUCE, BUFFALO STYLE CHICKEN
Meijer, Inc.
179
7.1g
3.6g
14.3g
BUFFALO STYLE CHICKEN DIP WITH BLUE CHEESE, BUFFALO STYLE CHICKEN
Wal-Mart Stores, Inc.
267
10g
3.3g
23.3g
BUFFALO STYLE CHICKEN DIP, BUFFALO STYLE
Sam's Club West
200
13.3g
6.7g
13.3g
BUFFALO STYLE CHICKEN DIP, BUFFALO STYLE CHICKEN
Meijer, Inc.
179
7.1g
3.6g
14.3g
BUFFALO STYLE CHICKEN PREMIUM DIP WITH WHITE MEAT CHICKEN, BUFFALO STYLE CHICKEN
Reser's Fine Foods, Inc.
0
0g
0g
0g
BUFFALO STYLE DIP, BUFFALO STYLE
Good Foods Group, LLC
133
6.7g
10g
10g
BUFFALO STYLE HUMMUS
Giant Eagle, Inc.
233
10g
20g
13.3g
BUFFALO STYLE HUMMUS, BUFFALO STYLE
Tribe Mediterranean Foods, Inc.
143
7.1g
17.9g
7.1g
BUFFALO STYLE HUMMUS, GREAT FUSION
Giant Eagle, Inc.
233
10g
20g
13.3g
BUFFALO STYLE SHRIMP DIP
SIREN'S CATCH
182
12.7g
5.5g
14.6g
BUFFALO WING
HP Hood LLC
161
3.2g
6.5g
14.5g
BUFFALO WING DIP, BUFFALO WING
HP Hood LLC
161
3.2g
6.5g
14.5g
BUFFALO-STYLE CHICKEN DIP
Target Stores
200
10g
3.3g
16.7g
BUFFALO-STYLE CHICKEN DIP MADE WITH WHITE-MEAT CHICKEN, CREAM CHEESE, RANCH DRESSING, CAYENNE PEPPER SAUCE & BLUE CHEESE CRUMBLES, BUFFALO-STYLE CHICKEN DIP
Target Stores
200
10g
3.3g
16.7g
BUFFALO-STYLE CHICKEN DIP, BUFFALO-STYLE
Wegmans Food Markets, Inc.
0
0g
0g
0g
BUFFALO-STYLE CHICKEN DIP, BUFFALO-STYLE CHICKEN
Target Stores
200
10g
3.3g
16.7g
BUFFALO-STYLE HUMMUS, BUFFALO-STYLE
Target Stores
143
7.1g
17.9g
7.1g