Meijer, BLACK BEAN & CORN MILD SALSA, BLACK BEAN & CORN

Nutrition Highlights

• Very low in calories (44 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).
• Good source of dietary fiber (2.9g per 100g).
• Good source of Sodium, Na (20% DV).

About BLACK BEAN & CORN MILD SALSA, BLACK BEAN & CORN

This Meijer Black Bean and Corn Mild Salsa entry is a further duplicate USDA database record for the same Meijer, Inc. store-brand mild jarred salsa. This record's ingredient declaration matches the variant specifying distilled vinegar. The formulation is: tomato puree (water, tomato paste), diced tomatoes in juice, jalapeño peppers, corn, water, black beans, red bell peppers, sugar, onions, dried onion, salt, distilled vinegar, spice, and natural flavors. The nutritional profile is invariant across all records: 44 calories per 100 grams, 8.82 grams of carbohydrates, 2.94 grams of protein, zero fat, and 2.9 grams of dietary fiber.

The proliferation of database entries for this product across IDs 1941238, 1926583, 1924277, and 1924272 reflects Meijer's product line depth — multiple package sizes, promotional variants, or regional SKUs submitted independently to the USDA. The nutritional substance of the product is unchanged. Black beans contribute legume protein and soluble fiber. Corn provides additional carbohydrates and a natural sweetness that complements the tomato base. Jalapeño peppers at low concentration maintain a mild heat profile.

Free of major allergens, suitable for vegetarian, vegan, and gluten-free diets, and free of artificial ingredients, this Meijer Black Bean and Corn Mild Salsa is a clean-label condiment appropriate for the widest range of consumers. It is shelf-stable in the jarred format and suitable for use as a dip, taco topping, grain salad dressing component, or cooking ingredient.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE, JALAPENO PEPPERS, CORN, WATER, BLACK BEANS, RED BELL PEPPERS, SUGAR, ONIONS, DRIED ONION, SALT, DISTILLED VINEGAR, SPICE, NATURAL FLAVORS.

Dietary Information

BLACK BEAN & CORN MILD SALSA, BLACK BEAN & CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK BEAN & CORN MILD SALSA, BLACK BEAN & CORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 44 calories per 100 grams, BLACK BEAN & CORN MILD SALSA, BLACK BEAN & CORN gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer, BLACK BEAN & CORN MILD SALSA, BLACK BEAN & CORN

See how Meijer, BLACK BEAN & CORN MILD SALSA, BLACK BEAN & CORN compares to other foods in terms of nutrition:

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