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Know what is on your plate.

Red Cactus-, MEXICAN BEAN DIP

Dips & Salsa Red Cactus-Usa, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
5.6g Protein
13.9g Carbs
0g Fat
5.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 29%
Carbs 13.9g 71%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 556mg 24%
Total Carbohydrate 13.9g 5%
Dietary Fiber 5.6g 20%
Total Sugars 2.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1 MG 6%
Sodium, Na 556 MG 24%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About MEXICAN BEAN DIP

Red Cactus Mexican Bean Dip is built from dehydrated pinto beans, tomato puree, red and poblano bell peppers, jalapeno, serrano, and habanero peppers, cilantro, and spices. A 36g serving has 83 calories, 5.56g protein, 13.89g carbs, no fat, and 5.6g fiber. A heat-forward, plant-based dip with meaningful fiber content, suited to chip dipping or spreading on tacos and burritos.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), WATER, DEHYDRATED PINTO BEANS, DISTILLED VINEGAR, RED BELL PEPPERS, TOMATOES, POBLANO PEPPERS, JALAPENO PEPPERS, ONIONS, SALT, SERRANO PEPPERS, PALM OIL, CILANTRO, SPICES, HABANERO PEPPERS, SODIUM BENZOATE (PRESERVATIVE), CHILI PEPPER POWDER, DEHYDRATED GARLIC.

Dietary Information

MEXICAN BEAN DIP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICAN BEAN DIP include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, MEXICAN BEAN DIP gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Red Cactus-, MEXICAN BEAN DIP

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