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BLACK BEAN & CORN SALSA, MEDIUM

Dips & Salsa Georgia Peach Products, Inc. Branded
63 Calories
3.2g Protein
12.7g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 428mg 19%
Total Carbohydrate 12.7g 5%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 20%
Carbs 12.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.6 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 428 MG 19%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ROASTED GARLIC ORGANIC HUMMUS, ROASTED GARLIC 214 7.1g 21.4g 12.5g LIME & BLACK BEAN ORGANIC HUMMUS, LIME & BLACK BEAN 214 7.1g 17.9g 12.5g HUMMUS 179 7.1g 17.9g 10.7g PASCHA, CHOCOLATE FRUIT SPREAD 300 3.3g 66.7g 1.7g CHOW CHOW 71 0g 14.3g 0g MEDIUM THICK & CHUNKY SALSA, THICK & CHUNKY 33 0g 6.7g 0g

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About BLACK BEAN & CORN SALSA, MEDIUM

BLACK BEAN & CORN SALSA, MEDIUM is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 12.7g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), WATER, BLACK BEANS, TOMATO PASTE, JALAPENO PEPPERS, CHILI PEPPERS (GREEN CHILI PEPPERS, WATER, SALT, CITRIC ACID), ONION, CORN, SALT, LIME JUICE, GARLIC, SPICES, CILANTRO, NATURAL FLAVOR

Dietary Information

BLACK BEAN & CORN SALSA, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 63 calories per 100 grams, BLACK BEAN & CORN SALSA, MEDIUM gets 20% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK BEAN & CORN SALSA, MEDIUM

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