SPICY GUACAMOLE

Nutrition Highlights

• Low in calories with 100 kcal per 100g.
• Good source of dietary fiber (4g per 100g).
• Good source of Vitamin C, total ascorbic acid (20% DV).

About SPICY GUACAMOLE

SPICY GUACAMOLE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 8g of carbohydrates, and 7g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

GUACAMOLE (AVOCADO, TOMATILLO, ONION, GARLIC, SEA SALT, JALAPENO PEPPER, CILANTRO, CILANTRO ESSENTIAL OIL), TOMATOES, YELLOW ONION, JALAPENO PEPPER, LIME JUICE (LIME JUICE FROM CONCENTRATE[WATER, CONCENTRATED LIME JUICE] AND LESS THAN 2% OF: LIME OIL, SODIUM BENZOATE [PRESERVATIVE], SODIUM METABISULFITE [PRESERVATIVE], CILANTRO, MINCED GARLIC IN WATER (GARLIC, WATER, CITRIC ACID), SALT.

Dietary Information

Notable micronutrients in SPICY GUACAMOLE include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, SPICY GUACAMOLE gets 8% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPICY GUACAMOLE

See how SPICY GUACAMOLE compares to other foods in terms of nutrition:

• SPICY GUACAMOLE vs MILD GARLIC SALSA WITH TOMATOES, JALAPENO PEPPERS, GARLIC & ONIONS, MILD GARLIC
• SPICY GUACAMOLE vs SOUTHWEST CILANTRO, MEDIUM
• SPICY GUACAMOLE vs SRIRACHA SALSA, HOT
• SPICY GUACAMOLE vs LITTLE SALAD BAR, SRIRACHA HUMMUS

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