Consolidated Mills, FIRE ROASTED SALSA, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (23% DV).
About FIRE ROASTED SALSA, MEDIUM
Alamo Red Fire Roasted Salsa Medium from Consolidated Mills is a fat-free salsa with fire-roasted tomatoes, jalapenos, and cilantro, providing just 33 calories and 6.67g of carbs per 30g serving. With 3.3g of fiber per serving, it stands out as a notably fiber-rich, very-low-calorie salsa option.
Ingredients
WATER, DICED TOMATOES, TOMATO PASTE, VINEGAR, CANNED JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, SPICES), DEHYDRATED ONION, HIGH FRUCTOSE CORN SYRUP, SALT, DEHYDRATED GARLIC, CILANTRO, SPICES.
Dietary Information
FIRE ROASTED SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FIRE ROASTED SALSA, MEDIUM include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, FIRE ROASTED SALSA, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Consolidated Mills, FIRE ROASTED SALSA, MEDIUM
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