Georgia Peach Products, BLACK BEAN & CORN SALSA, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 428 MG | 19% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About BLACK BEAN & CORN SALSA, MILD
Primo and Mary's Black Bean and Corn Salsa in Mild from Georgia Peach Products combines tomatoes, black beans, corn, and jalapenos in a zesty base. Each 31.53g serving delivers 63 calories, 3.17g protein, 12.69g carbs, and 3.2g fiber with no fat, making it a fiber-rich dip or topping.
Ingredients
TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), WATER, BLACK BEANS, TOMATO PASTE, CHILI PEPPERS (GREEN CHILI PEPPERS, WATER, SALT, CITRIC ACID), JALAPENO PEPPERS, ONION, CORN, SALT, LIME JUICE, GARLIC, SPICES, CILANTRO, NATURAL FLAVOR
Dietary Information
BLACK BEAN & CORN SALSA, MILD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 63 calories per 100 grams, BLACK BEAN & CORN SALSA, MILD gets 20% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Georgia Peach Products, BLACK BEAN & CORN SALSA, MILD
See how Georgia Peach Products, BLACK BEAN & CORN SALSA, MILD compares to other foods in terms of nutrition:
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